@attorneyjosiah Some moments don’t come with recognition…
but they shape who you become.
Losing my brother changed how I understand grief.
It’s something I carry into the work I do today—
being able to truly empathize with others going through pain.
A few years ago, I donated $20,000 to his foundation in his name.
Not for recognition.
But because some things stay with you forever.
💬 What’s a moment that changed your perspective on life?
@b.ashbymd Everyone gets stressed.
That’s normal.
But not everyone walks around with dangerously high blood pressure.
“I hear you… I get it… life is stressful.”
But a 180 reading? That’s not stress — that’s a warning.
At some point, you have to stop normalizing what your body is trying to tell you.
Health doesn’t wait for you to “calm down.”
#HeartHealth #BloodPressure #HealthAwareness #PreventiveCare #DoctorTalk MensHealth Wellness TriggsTableTalks
@drcliffcannon Trust is built the moment I stop telling people what they want to hear.
If you come in and the fat I can feel is the fat I can remove — I’m going to tell you exactly that. I’ll push in, hit that wall, and say “this is as far as we go.”
That honesty is what separates a good consultation from a bad surgery.
📍 Miami | Free consult 🔗 bio
#wtriggsmd #plasticsurgeon #liposuction #miamiplasticsurgery #patientfirst
@dripnbodied_recoverynurse I asked my recovery nurses what trends they’ve seen change over the years. Their answer? The era of the va-va-voom BBL is fading.
Patients are asking for more natural now. More curvy, less dramatic. And honestly — we’re seeing it every day in this office.
The standard of beauty is evolving. And the best surgeons evolve with it.
📍 Miami | Free consult 🔗 bio
#wtriggsmd #brazilianbuttlift #bbl #miamiplasticsurgery #plasticsurgeon
@attorneyjosiah This wasn’t just a case to me. Jeffrey Brown was my friend. We went to middle school together.
We settled against that complex for $2 million. Most of it went straight to his 3 kids — who were young and needed it most.
🔗 Watch on YouTube
#justiceserved #personalinjurylawyer #civilrights #floridaattorney
@askjeff I think about my work differently than most people expect.
The clients I choose to work with — it’s not random. It’s strategy. If I help someone that the world looks up to, and they turn around and say “hey, go take care of yourself” — they just reached 20 million people I never could.
That’s me reverse engineering how I change the world. One patient at a time. But through people who multiply the message.
📍 Miami | Free consult 🔗 bio
#wtriggsmd #plasticsurgeon #miamiplasticsurgery #mindset #purposedriven
Dr. Bernard Ashby: Women are messaging me, emailing my office, calling — because they got scammed by someone using my name and my likeness.
And what makes it worse? They’re using my son. Catfishing these women. Getting them to send money. Getting them to fall in love.
I want to be clear: I will never DM you asking for money. I will never contact you outside of my official channels. If someone reaches out to you as me — it’s not me. Please report it.
📍 Miami | Free consult 🔗 bio
#plasticsurgeon #scamalert #miamiplasticsurgery #catfishing #wtriggsmd
@drjcalvarez_plasticsurgery Since I started developing my technique — tummy tuck, lipo, BBL — I started measuring. Tape measure. Every patient.
Over time I noticed patterns. Certain numbers that work for certain body types. So now when I look at someone I already know: this is 9 centimeters, this is 10. I can see the proportions before I even pick up a tool.
That’s not guessing. That’s a system built from doing this over and over until the numbers become instinct.
📍 Miami | Free consult 🔗 bio
#plasticsurgeon #tummytuck #brazilianbuttlift #miamiplasticsurgery #wtriggsmd
@drcliffcannon I put my finger on their belly and push in until I hit the abdominal wall. That’s it. That’s as far as lipo goes.
If the fat is on the other side of that wall — that’s visceral fat. That’s organ fat. And no surgeon on earth can suction that out.
So when someone comes in saying they want to be snatched and they’ve got a little belly, the first thing I do is that test.
Because the conversation changes completely depending on what we find.
📍 Miami | Free consult 🔗 bio
#liposuction #plasticsurgeon #miamiplasticsurgery #bodysculpting #wtriggsmd
Recovery after surgery isn’t something you should handle alone.
You need someone you trust to:
✔️ Pick you up
✔️ Get your medications
✔️ Help you through the first hours
Because real stories like this happen…
patients left waiting, without meds, without support.
Your results don’t just depend on surgery.
They depend on your post-op plan.
💬 Do you already know who would take care of you after surgery?
#PostOpCare #PatientSafety #PlasticSurgery #RealStories #cirugíaplásticaMiami
BBL techniques have changed over time—for a reason.
In the past, fat was often injected into the muscle, which allowed for more volume retention.
But as the procedure became more popular, complications increased—especially when not done properly.
Today, safety is the priority.
That’s why modern techniques focus on safer fat placement and proper training.
The goal isn’t just results.
It’s doing it the right way.
💬 Did you know BBL techniques have evolved for safety?
#BBL #PatientSafety #PlasticSurgeryEducation #BodyContouring #cirugíaplásticaMiami
@drjcalvarez_plasticsurgery :
I used to hate liposuction.
I was more of a “cutting” surgeon… until life pushed me in a different direction.
So I made a decision:
If I’m going to do this, I’m going to master it.
I studied, learned from others, and developed my own high-definition technique.
Now it’s one of the procedures I’m known for.
Sometimes what you resist… becomes your strength.
💬 What’s something you didn’t like at first but ended up mastering?
#Liposuction #HighDefinitionLipo #PlasticSurgery #TriggsTableTalks #cirugíaplásticaMiami
