Find your flow through the chaos at Soul Sessions!
Huge thanks to @dearfriendbooks & @loveandsupply for the opportunity to create space for these beautiful souls - my weekly Sunday residency is coming soon! 🧘🏽♂️
📷 : @austineasterling
2025 NYC Marathon🥇
Hard to put into words my first marathon experience, but it took exactly what it took — 26.2 miles across New York City, step by step and mile by mile. I crossed the finish line healthy and humbled, with a deeper respect for the distance, the discipline, and the training that went into it. We must never expect the harvest to precede the labor. God was with me every step. James 1:2–4.
Grateful beyond words for my village — the pre-race love, course-side cheers, signs, prayers, and the post-race celebration. Thank you to my family and friends, prayer warriors, @joeshayne | @teamwrk , @theplatecoach |@bedstuyflyers , and my city, ATLANTA — where it all started. Slide 19 👽
@chimarathon LETS DANCE in 2026! 😤
📸 : @carlnard
WTHalf Marathon 🥇
Sub-2 for my first half with just two weeks’ notice (1:54).
Grateful for everyone who supported me on race day!
NYC Marathon up next? 🚀
I’ve been an Outkast since birth and what a gift it is! Train with Trey was born out of a season of transition and I’m grateful for it and what lies ahead. Whatever you do, do it with all your heart. Join me?
#TrainwithTrey
🎥: @kennyseesit
Kicking off Mental Health Awareness Month with a flow and a few seconds of peace. Yoga is not just about the workout it is a WORK IN.
Your mental health matters! Good mental health can help you cope with stress and improve your quality of life. Get tips and resources from @NIMHgov to help take care of your mental health: nimh.nih.gov/mymentalhealth. #mentalhealthawarenessmonth #mentalhealthmonth
🎥: @chrisclip
Happy 404 day to all my fellow ATLiens 👽! There’s something truly special about returning home and sharing this journey on familiar soil. 🌍
Studies have shown that yoga can significantly reduce stress and address underlying factors contributing to illnesses within the Black community. Let’s empower ourselves through wellness. 🧘🏾♂️
At Train with Trey, we’re reshaping the narrative in the Yoga and wellness sphere, especially for underrepresented communities. Let’s make healing and wellness the norm. Healing isn’t a straight line, it’s about embracing a routine of practices that guide us back to our true selves.
What does yoga mean to you? What activities make you feel most grounded and at home? Share your thoughts! 🌿
Thanks again to our event partner @socialclubatlanta !
📹: @chrisclip
