If your baby is sleeping and you want to move your body!
Save this one for the next nap! ❤️🔥
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Workout details in the video. 🫶🏽
30 seconds on and 15 second rest
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#fyp #fypシ #mom #stayathomemom #stayathome #moms #momsofinstagram #momssupportingmoms #athome #athomeworkout #athomeworkouts #athomefitness #workouts #momswholift #baby #postpartum #postpartumfitness #postpartumbody #postpartumweightloss #explorepage✨ #explorepage #explorepageready #fitnessmotivation #fitness #gym #gymrat #dumbbells #dumbbellworkout
Using your babies as an excuse as to why you “can’t “work out is just that an EXCUSE! Your babies deserve a healthy mama. One that can run with them, carry them, and most importantly be mentally there for them.
Stop making EXCUSES and start making them your WHY!
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🩷 COMMENT MOM 🩷 if you’re ready to make them your WHY. 🩷
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#fyp #explorepage✨ #mom #momsofinstagram #momssupportingmoms #postpartum
From 39 weeks pregnant 2 days before I got admitted to get induced to 2 weeks postpartum. I would be lying if I said I wasn't enjoying my postpartum journey! Not every postpartum has to be grey and dull. I believe working out has helped me extremely with my delivery, recovery, and my mental health. I'm thankful for this body and what it has done for my babies and I. 🥹🤍
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🏷️: #explorepage #fyp #fypシ #fypシ❤️💞❤️ #postpartum #postpartumfitness #postpartumbody #postpartumjourney #pregnant #pregnancy #preggo #gym #gymmotivation #gymgirl #fitnessmotivation #fit #fitness #mom #momsofinstagram #momssupportingmoms #fyppage #motivation #motivational #dicipline
Depression can't win here!
When I tell you that the gym saved me, I mean it! After my first daughter postpartum depression was HARD and REAL. I stepped into the gym to get my “body” back, but little did I know I was going to regain my mind. 🫶🏽
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Take this as your sign to start! ❤️
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#explorepage #momsofinstagram #explorepage✨ #postpartum #momssupportingmoms
Mami lock back in! 🔐
It's okay to “fall off”, it's okay to start over again. It's okay to love it and then hate it. But keep moving! You deserve to see what happens when all of your hard work pays off! 🥹🫶🏽
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full set from @diosafitofficial | DC:Rubi
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#explorepage✨ #momsofinstagram #postpartum #postpartumfitnessjourney
Here’s a quick spicy DB only workout ❤️🔥
That has worked for me when I'm in the go go go! Remember that 80% is your food and 20% is your workouts.✨🫶🏽
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#fyp #explorepage #momsofinstagram #postpartum #fitnessmotivation
Permission to be vulnerable on the internet for 2 minutes. I respect my mother for being my mother but I never really had a mother. You know? I didn’t have an example of a “I CAN DO IT” I had the opposite. So when I see myself beating the odds not only for me but for my girls. Oh it feels GOOD! I may have a lot on my plate but I thank god for every chance he has given me to add to it.
I know it feels hard, overwhelming and just damn impossible just remember that GOD put that on your plate because he is turning you into a QUALIFIED person. 😭❤️
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#fyp #explorepage #momsofinstagram #postpartum
