A few years ago, if you looked at my life from the outside, you probably wouldâve thought I was happy.
And⊠on paper, I was, Internally though? I was overthinking everything, constantly people pleasing, shrinking myself in rooms I was meant to take up space in and repeating the same emotional patterns in different forms and calling it âjust who I am.â
Thatâs the part nobody really talks about. Sometimes the anxiety, the overthinking, the fear of being too much, the shutting down⊠isnât actually your personality. Sometimes itâs survival patterns you learned a long time ago, for me a lot of it was integrated into me from my childhood and generational trauma (a story for another day)
Learning NLP didnât magically turn me into a different person overnight however it did help me understand myself on a level I never had before.
Why I reacted the way I did.
Why I kept abandoning myself trying to keep the peace.
Why certain patterns kept repeating.
And once I became aware of them⊠everything started changing.
My relationships.
My confidence.
My health.
The way I showed up online.
The way I spoke to myself.
The way I allowed myself to be seen.
This work genuinely changed my life. Not because it âfixedâ me, because it helped me realise I was never broken in the first place I was just repeating programs that once used to protect me and now they were holding me back from truly living.
If any of this resonated with you, my DMs are always open đ€
Itâs pretty apparent I donât just do one thing and most of the women I work with donât fit into one box either
You might come to me for makeup and realise how much your confidence shifts
Or come for coaching and start seeing your relationship change too
Everything is connected
So whether youâre wanting to feel more confident, work on your relationship or feel your absolute best for a special moment, thereâs a way we can work together
If youâve been thinking about reaching out
this is your sign đ€
Relationship Coach | Couples Coach | Confidence Coach | Mindset Mentor | NLP | Hypnosis | Intimacy Coach
Some days Iâm doing hair and makeup for brides on one of the biggest days of their lives.
Some days Iâm coaching couples on how to reconnect and deepen their connections.
And then some days⊠Iâm on a yacht as a lifestyle model being filmed over a 10 hour day.
I never take it for granted that this is my life đ
I get to create, I get to work with people, I get to help women feel beautiful and confident, I get to help couples feel closer and I get to shoot in beautiful places with incredible brands and talented people.
For someone who always knew she was never built for a ânormalâ job⊠this feels really special đ€
(Also featured in the video my stand in hubby for the day @nilsbarry )
3 months to go and Iâve officially entered my âextra steps, extra water, extra proteinâ era.
Iâm not trying to lose weight⊠just wanting to feel my absolute best walking down that aisle to marry the love of my life đ„°
#2026bride #weddingprep #bridalprep #walkingpad
Wedding season has begun. . . 3 months and counting down đ°đ»ââïž
There was something so powerful about capturing this season of life in a way that felt soft, feminine, romantic and completely me.
This bridal boudoir shoot felt like stepping into my feminine goddess energy and I genuinely think every bride deserves to experience this before her wedding day đ€
đž @luxeboudoirgc