An extraordinary “rest as resistance” women’s retreat
@topslfarm connecting, pausing, reflecting, nourishing ourselves with delicious meals, meditation, yoga, saunas, tarot readings and walks. As women, caretakers and caregivers, these times are precious and incredibly necessary for attempting to restore balance.
I thought about my Mama a lot. The spiritual and healing experiences she cultivated in her own life and in mine, the wisdom she shared and the grief I feel from missing her guidance. I felt the juxtaposition between all that she’s taught me and everything Alzheimer’s has stolen.
I can hear her telling me to trust and keep my heart open. Whenever I was scared, unsure, anguished, closed off, these were her reminders to me: trust & keep your heart open. I would often thrash about or resist, sigh or thumb my nose but somewhere deep inside I knew she was absolutely right. The precious time with these remarkable women, Jess
@theartoflivingthislife gently guiding us back to ourselves, to our breath, to the pause…to my heart, to trust ✨
#grief
#womensupportingwomen
#alzheimers
#caregiver