24 carat gold, but make it skin ✨
Our skin deep shimmer serum with 24 carat gold is the perfect finishing touch to any summer outfit 🏝️
#thisworks #thisworksforme #bodyglow #bodyshimmer #bodyoil
The Advanced Red Light Therapy System from This Works - we are giving away FREE the Red Light Body Wrap Duo (worth £100) when you buy x3 Red Light Power Serums ⚠️ My favourite red light position is around my stomach, because it feels so comforting AND tightens the skin if you use it regularly over a few months. If you have lost weight and think your skin doesn’t fit you quite as well as it used to, this could help ⚡️In our 3 month trial of over 80 independent testers, people on weight loss drugs reported significant improvement in skin tone and elasticity. In my case, loose skin, the result of 2 pregnancies a long time ago, has still responded well and although I don’t look perfect, I am now more confident in my bikini 😊 #wellness #bodycare #weightlosssurgery #weightlosssupport #redlight @thisworks
AD : perfect legs skin miracle by @thisworks
A tinted multi-vitamin serum with Caramel to prep, polish and glow.
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#thisworksforme #bodytomind #ad #summerbody #tan
Feeling constantly “on” and overwhelmed? You might be stuck in fight or flight 🛫
Luckily, psychotherapist Lauren Baird (@innerglowtherapy ) explains that we all have a built-in vagal break. Just like a car, your nervous system needs to tap the brake to move from stress to safety and calm 🧘♀️💖
Watch to learn how to find your balance!
#thisworks #mentalhealth #thisworksforme
This content is for information only and is not a substitute for professional care.
If this post brings up tricky feeling for you and you feel you need additional support, your GP can help you access appropriate mental health services, inat charities, or local support. You do noge in have to cope on your https://bit.ly/49JMfz0 If you are experiencing immediate risk or need urgent help, please contact your GP or GP out-of-hours service, call Samaritans on 116 123, or attend
A&E / call 999.
Is something getting on your nerves?
This Works is launching Getting On Your Nerves? - a new podcast with Dr Anna Persaud exploring the science of nervous system regulation, and how it shapes sleep, stress and the way we feel day to day.
Each episode, Dr Anna will be joined by experts in the field to explore the connection between mind and body, unpacking the ways our nervous system influences how we rest, recover and respond to everyday life.
In episode one, Dr Anna is joined by Dr Lana Gault and Fraser Fergie to explore why stress can feel physical, why quick fixes rarely last, and what regulation can actually look like in practice.
Coming soon to Spotify and YouTube!
It’s exam season and I know the stress it creates for students and their families. But sleep is often overlooked as a performance tool and it’s tempting to think more (revision) = better results even if it comes at the cost of poor sleep. But that’s not the case when you look at the data linked to memory recall, emotional regulation and nervous system resilience, all essential for exam-based assessments. Balance revision with self-care, sleep and positive self belief 😊 Good luck 🤞🏼#sleep #nervoussystem #exam #performance
We have sold out of the Advanced Red Light System ⚠️but it’s expected to be back in stock on Wednesday next week 😊 The Red Light Power Serum and Red Light Body Wrap duo can be used anywhere on the body including the face and head (for hair growth). If you want to tackle aged skin and hair loss, you will need to use x 3 a week for 2-3 months but if you want to give your skin a boost, improve dark circles, puffiness, redness or pimples, then using the power serum red light combo can give you immediate results. ⚡️⚡️#bodycare #skinrejuvenation #hairgoals #redlight
@thisworks and I wanted to take the opportunity on Mental Health Awareness Week to remind you that you don’t have to overhaul everything in your life to start feeling better.
From my own lived experience, having struggled with insomnia, anxiety and grief over the years, I can testify that healing doesn’t necessarily begin with dramatic changes. Healing is found when we allow ourselves to go back to the basics, through the smallest of rituals.
This might look like the things we repeat quietly at the end of the day. The moments that tell our nervous system it’s safe to slow down.
Lately, I’ve been focusing on my wind-down routine as a way to consolidate my thoughts, process the day and prepare for a good night’s sleep. A warm shower, a slower pace, a good book… and something as simple as a spritz of @thisworks Deep Pillow Spray to help signal that it’s time to rest.
If you’re feeling a bit lost with where to start, maybe start there. Not with everything. Just with tonight. Small steps count more than you know. 💛
If you’d like to join @thisworks and I in celebrating sleep, small rituals and wind-down routines, you can use my code BRONTE10% to get 10% off storewide. The link to the store is in my bio.
#fyp #sleep #insomnia #thisworks #therapy
Our perfect legs skin miracle uses natural Caramel & Vitamin C to give you the best instant tanned glow ✨🌞
#instanttan #thisworks #thisworksforme #glow
It’s Mental Health Awareness Week 💚
We believe your mental wellbeing deserves daily care. Small rituals can make a big difference, from mindful movement and time outdoors to calming touch and better sleep.
Save this post for the moments you need a reset, and come back to these tips whenever you need a little extra support ✨
#thisworks #thisworksforme #mentalhealthawarenessweek #mentalhealth
Come behind the scenes with us!
We loved shooting this campaign and bringing our newest innovations to life across the Red Light and Skin Deep ranges.
From recovery to glow, we can’t wait to hear how you’re getting on with the products so far 💚
#thisworks #thisworksforme
