Feedback from some of the lovely people that attended our recent Therapeutic Breathwork Circle.
If you’re interested to see what we’ve got coming up, click the link in our bio or peek at our pinned posts❤️
Hi all, I hope you have enjoyed some sunshine.
For our next breathe, we will be back at the gorgeous @thegoosebarn for an extended session of couples / pair breathwork.
If you would like a few hours of gentle and deep connection with any kind of loved one, come along! And if you know anyone else who may be interested, please do forward this on.
Last time was a lovely cosy gathering of intimate connections, and this one should be bursting with spring awakenings of how we can be with each other.
Loving breaths 🧡
We absolutely loved holding this breath work space at the weekend, a really connected group, a wonderful initiative and all supporting a great charity too with funds raised. Especially enjoyed trying out some new animist somatic practices! Thank you to everyone who came and made it very special.
Some great feedback too:
“Lovely group work which felt full of care. Thank you.”
“Thanks for giving the opportunity to be introduced to breathwork – it’s something I’m
now eager to explore more.”
“I love how Rosa and Aaron hold space. Always feel very nurtured and safe in their sessions.”
“Very profound journey. Felt very calm at the end. Enjoyed the myth aspect. Felt very safe and beautifully held. Also really liked the touch element. Would like it to be longer as so lovely.”
More of this soon 🧡
✨ Meet our first Wellness Festival collaborator ✨
Very excited to welcome Aaron from @thewell_within 🌿
Join us for a gentle introduction to conscious connected breathwork — a powerful yet accessible practice to help you slow down and reconnect.
Aaron, a psychotherapist and breathwork facilitator, will guide you through an exploration of how the breath can create space for:
✨ deeper awareness
✨ emotional release
✨ genuine connection
Whether you’re new to breathwork or already curious, this is a beautiful opportunity to pause, breathe, and tune in.
More amazing collaborators coming soon… 👀💛
Don't miss out - book your tickets now (link in bio)
#wellnessfestival #constantine #breathwork
Come and join our next deep dive into the conscious connected breath online Friday 24th April 5-7pm. A real chance to find your breath, go deep inside your body and being, and see what's there 🧡
I am really happy to be offering more couples therapy.
Bringing together my therapeutic training with my understanding of breath and body work, I am loving supporting couples to connect and slooowwww down to meet each other again
