This conversation with @tattoosbybuck was bigger than a podcast. It was about what happens when a culture is slowly erased… and the journey of finding it again.
Had a powerful conversation with @itzeaglee about Indigenous communities in Canada and why awareness alone isn’t enough anymore.
Sometimes it feels like people care more about looking supportive than actually listening.
@meaghanterzis shares how her perspective on getting older has changed over time. Too many people focus on staying young instead of embracing the beauty, growth, and strength that come with aging 💪
Part 2/2
Picking up right where we left off.
No drop in pace. No break in pressure.
@meaghanterzis kept it the same the whole way through.
#f45training
#cardio
#fitnessmotivation
#londonontario
#uncapped
Comfort doesn’t build anything.
Pressure does.
Different pace. Different standard.
@meaghanterzis put me through an F45 session that doesn’t leave room to hide — you either keep up or you don’t.
That’s the whole point.
This is Uncapped.
#f45training
#cardio
#fitnesslifestyle
#londonontario
#Uncapped
