Yup… that’s us!
We loved the invitation to explore THE RECESS RESET a little more deeply and grateful for the outlet provided by @sdvoyagermag@voyagesd_mary
The article’s link is in our bio, and while you’re there, you can also sign up for our upcoming Office Hours- a free monthly community reset providing a taste of Recess!
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We’re THE RECESS RESET!
We bring RECESS to work so employees can disconnect, recharge, and reset.
Hit us up for your EOY needs!
#burnout #workstress #workplacewellness #employeeengagement #playmore #teambuulding #sandiego #balboapark #womenowned #smallbuisnessowner
Finally, a memo you’ll actually want to read.
Introducing, ThHE RECESS RESET! An invitation to PLAY MORE!
Co-founded by Tanja and Erin, who’ve experienced burnout firsthand and want to be part of the journey to dismantle hustle culture.
Let’s definitely circle back on this, because no one ever said you can’t have fun at work 😜!
Learn more at
#workplacewellness #burnout #employeeengagment #workstress #teambuilding
We bring it all- play, movement, reflection, and more!
Book The Recess Reset for your next staff retreat!
#workstress #burnout #workplacewellness #teambuilding #employeeengagement
Tomorrow… 3:30pm.
Link in bio 🔗 .
15 min.
At your computer.
Free.
No excuses 🫶.
See you then!
#workstress #burnout #workplacewellness #employeeengagement #stress
The birds chirping are icing on the cake! We love an outdoor session 💕
Are you having a staff retreat?
Bring The Recess Reset!
Want to sample a bit of what we do? Hop into office hours this Tuesday at 3:30pm for a quick reset! Link in bio to sign up 🔗
#burnout #workstress #workplacewellness #teambuilding #employeeengagement
Erin in action at the AKA staff retreat last week!
She led a workshop on self- reflection and journaling, hosted Charades, and a grounding technique all on the side of maintaining our customized your journal station and self- facilitated games.
Are you hosting a staff retreat anytime soon? Hit us up to incorporate wellness and fun!!
#staffretreat #retreat #burnout #employeeengagement #workplacewellness
We are so grateful to have started our week with @akaheadstart 💕
Thank you for having us at your all staff retreat and for prioritizing play and wellness for your amazing team.
Wishing everyone a successful rest of the school year and glad you brought us to help your team unplug and recharge ⚡️.
#gratitude #staffretreat #wellness
Join us today for Office Hours!
We’ll be facilitating a free virtual breathwork session at 10am 🔗 🔗 🔗
#breathwork #workstress #burnout #workplacewellness #wellness
Take a deep breath on us!
Join us for office hours this Thursday, March 26th at 10am for a breathwork session designed for grounding and balance.
Les by breathwork facilitator and The Recess Reser co- founder, Tanja!
It’s an opportunity to try breathwork, sample RECESS, and take a pause!
See you there?
Link in bio to sign up, or check our story!
#burnout #workstress #breathwork #event #free
All of the above ✨✨✨
Reminder to make time for the things that feel good. You deserve it.
#workstress #burnout #workplacewellness #teambuilding #employeeengagement
Today’s mood ✨
May your emails find you in your happy place.
And if you’re not there, close your eyes.
Take a few deep breaths.
Relax your jaw.
Rest your shoulders.
Release your grip.
And let an audible sigh out.
You got this ✨
#workstress #burnout #workplacewellness #teambuilding #employeeengagement
What will you do this weekend to relax?
And by relax, we don’t mean catch up on errands, get ahead on emails, or spend time updating your resume.
We mean-
Do something unproductive.
Rest without judgement.
Unplug and unwind.
#workstress #burnout #workplacewellness #employeeengagement #playmore
