I've been unable to run since last week as I was traveling throughout the weekend and came back home with a sore throat that developed into a cough and chest infection. As my half-marathon training block is happening for my next race in July, I just had to squeeze in a long run to maintain my running fitness and running mileage.
I set off from home unsure if I can do the easy long slow distance run today, and I'll be honest, it was much more difficult than I imagined. But I soldiered on and finished the 15K in 1h 40 with lots of walking breaks after every KM. Elapsed time on @strava came at around 2h 23m for this 15K, so not my best run ever or anything.
This run was more of a mental test more than anything else, considering the mental fatigue I had to deal with as every KM made my breathing more and more difficult. Guess my lungs are still not 100% clear from the chest infection. The sun was out most of the time but the all time high humidity across trivandrum and Kerala did not really help much. Now, rest and recovery until the next run.
(running, running reels, run with me, running video, marathon, marathon training, long slow distance running, weekend long run, long run, running vlog, long run vlog)
#running #runningvlog #trending #reelsinstagram #runningcommunity
Can you recommend running shoes for me? This is one of the most common messages that I get on Instagram these days, even more so after I started the running shoe pricing series.
This made me think - why not make a reel where I can comment on running shoes recommendations instead?
If you are looking for running shoes recommendations and have a budget or a specific purpose you want the running shows for, comment under this reel and me or someone else will help you find a great shoe, hopefully
#runningshoereviews #runningshoes #runningshoe #runningcommunity #runnerscommunity
Whenever a training block goes perfectly well, I'm sure I'll hit a roadblock and it happens everytime. So not surprised that I got hit by a chest infection again. Lost 3 days to recovery but it's okay this time since it's very early into the road running race training block.
Fortunately, the worst is already behind and I'm restarting where I left off. So thought about documenting the same this time. I have a @goproindia Hero 9 which I only used for rides on my KTM and some scuba diving in Bali.
Turns out, @gopro is really good for gym vlogs too. Can't wait to take it for my long run this weekend.
Here is a training video from my training block, should I do more of these? Let me know in the comments
#running #runningcommunity #hybridtraining #runner #gym
Do you need running shoes to start running? Not really. You can run barefoot without much issues if that's what you prefer. However, if you want to run in the safest and most comfortable and convenient way, having good quality running shoes, definitely helps.
#runningshoes #running #runningcommunity #runnerscommunity #runningshoereviews
I don't usually react to comments and this is more of a clarification than a reaction. The only reason behind me doing running shoe pricing series is to guide more runners, especially people who are new to running or beginners in running to choose the right running shoes.
Yes, you can absolutely buy running shoes for Rs. 1000 or less online at ecommerce platforms like Myntra or Amazon or Flipkart. However, if you are serious about running, it's important to invest in a good pair of running shoes that are authentic.
The idea behind sharing this running shoe price series is to introduce some of the best running shoes for different budgets so that people who want to buy new running shoes at a particular price range can do just that.
#runningshoereviews #runningcommunity #running #runnerscommunity #runningshoes
Week 1/Many of the consistency building challenge that I started here last week. I asked you guys to share a realistic goal as a comment here and I will help you to stay motivated towards your goal on a weekly basis.
Well here is week 1 where I remind everyone to share your goal progress throughout the last week and list out your progress and setbacks on your journey towards hitting those goals.
Everyone who already commented about your wonderful goals last time, please share your progress in the comments.
If you didn't have a goal last time, but do have one right now, share that in the comments as well.
If you don't have a goal right now, save this reel and comeback to comment when you have a realistic goal that you want to achieve.
#running #runningmotivation #runningcommunity #runnerscommunity #goals
On this mother's day, run, walk or cycle for somebody else. @asta.stteresas is hosting a cyclowalkathon on May 10, 2026 exclusively for women and girls above the age of 12.
All proceeds from the event will go to the people who need it most at the women's wing of Jeremiah Palliative Care, Kochi. For more details contact AstA through Instagram or phone.
Important - Last date for registration is May 9, 2026.
Running event update - Keeranalloor Half Marathon, Parappanangadi, Malappuram - May 17, 2026.
If you want to run a 3K fun run, 5K race, 10K race or half marathon race in Kerala this May, register for the @keeranalloorhalfmarathon right now and confirm your spot for this upcoming running event in Kerala.
Registrations can be done at alpharacingsolutions.com
For more details, contact the Instagram page of Keeranalloor Half Marathon that's tagged in this reels instagram
#runningevent #runningcommunity #runnerscommunity #running #runnerscommunity
New fear unlocked 😯
I have come across humans who act like one at my workplace. I've even had a human snake ask me why I am running on the road in front of Ulloor bevco during a run, but never a real snake.
Yesterday, during my hill repeats at Greenfield International Stadium near Karyavattom, that also happened.
I'm not doing this Instagram reel to scare or demotivate anyone from running. I just want to help you stay safe and expect the unexpected during your regular runs.
#running #runningcommunity #runnerscommunity #runninglife #runner
Continuing the beginner running shoe series where I take you through some of the best running shoes that are budget friendly and beginner friendly and priced between 4000 - 4500 Rs. Running shoes covered in this reels instagram
Nike Downshifter 14
Adidas Run Falcon 5
Asics Ezeride
Skechers Go Run Consistent
#runningshoereviews #runningshoes #runningcommunity #runnerscommunity #running
Continuing the beginner running shoe series where I take you through some of the best running shoes that are budget friendly and beginner friendly and priced between 3500 - 4000 Rs. Running shoes covered in this reels instagram
Nike Revolution 8
Under Armour Charged Breeze 2
Xtep Feather Foam
#runningshoereviews #runningshoes #runningcommunity #runnerscommunity #running
Running changed my life and that was possible because of how consistent I was with running. However, consistency does not happen over night, habits take time and that's why I want to help people that struggle with consistency with my own consistency building challenge.
I have no idea if this consistency challenge will work or not, but I want to try this out anyway and see your comments. I want you guys to set goals, dream big and chase your dreams with the same passion I have for running.
Here is day 1 of consistency building challenge
#running #consistency #runningcommunity #fitnessmotivation #fitness
