The Monkey Vault

@themonkeyvault

We are Toronto’s home for parkour, movement & community. Anytime Drop-ins • Classes • Events Open daily 11AM–10PM
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Weeks posts
This isn’t just a gym. It’s a playground for humans. 🐒 . Kids. Teens. Adults. First-timers. Flippers. Movers. At The Monkey Vault, everyone moves. Everyone belongs. . You’ll find flips and flow. Laughter and sweat. Support that hits harder than the summer heat. . No actors! It’s our real community. Come be part of it. 📍 The Monkey Vault Open 7 Days a Week 🕚 11 AM – 10 PM . Thank you to everyone involved in making of this video: @siavashsed @dulfjumps @louisaparkour @lam.mandy . Produced by: @y2a3_prod @y2a3_vision . . . #parkour #cinematic #training
0 13
10 months ago
POV: it’s your first time at The Monkey Vault. Make sure to sign the waiver and have fun, You will have access to the whole gym and the amazing monkey vault community. . And if you want to take it to the next level, come join our group and private classes to learn tricking, parkour, stunts and much more. . Only at The Monkey Vault open 7 days a week. . Thanks to @tracerjay77 for making this video possible. . . . #tour #fyp #parkourlife
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11 months ago
Our Spring Class Schedule is live — and we’ve added some exciting new options: • Extended Open Gym Fridays: Adults can now train until midnight with no classes and no kids after 10 PM. Enjoy full access to the spring floor and weight room without interruption. • New Gymnastics classes with Coach Valerii • Acro Dance now on the schedule with Coach Christian No reservations needed. No excuses. Let’s MOVE! #TheMonkeyVault #ParkourToronto #TorontoFitness #OpenGymFridays #SpringSchedule #AcroDance #GymnasticsToronto #TrainHardLandSoft
61 5
1 year ago
Not as easy as it looks @themonkeyvault 🤣🤣🤣🤣
145 7
29 days ago
🔥WORKSHOP ANNOUNCEMENT:🔥 STICKS & CLINCH Weapons & Grappling for Film Fighting Saturday, May 9 8:30am-1pm Monkey Vault Parkour Toronto, ON Staff work and grappling, and how they actually integrate into choreography that sells. Professional level training for Stunt performers, actors and movement artists. Link in bio to register. #bostaff #wrestling #stuntperformer #actortraining #fightchoreography
177 15
1 month ago
HAVEN’T MADE A TRICKING EDIT IN A WHILE! THE NOSTALGIA IS STRONG WITH THIS ONE… • #TRICKING #MARTIALARTS #KICKS #龍少爺 #DRAGONLORDSOFFICIAL
144 23
3 months ago
BE THE TWIST. 🫨🌪️ Prerequisites: Butterfly kick 540 Spin 6-Pack #tricking #dance #wushu #kungfu #tutorial #btwist #flip #flips #martialarts
269 8
6 months ago
Tips & Tricks with progressions for 540 coming soon 🫶😎 11/11 11:11 wish #tricking #kick #tutorial #540 #540kick #tkd #1111 #acro #breakdance #capoeira
223 18
6 months ago
It’s always never ending 😫 Pls keep the foam in the pit. #themonkeyvault
152 24
6 months ago
OPEN GYM. EVERY DAY. ALL DAY. Train, flip, climb, and move on your own schedule — come and go anytime for $25 (tax already included) 💡 Looking to save? Discounted bundles and memberships are available on our website at Themonkeyvault.com
42 0
6 months ago
You got this ❤️ #tricking Prerequisites: Aerial, Backflip, Front snap kick, 6-pack. #tutorial #gainer #backflip #abs #acro #dance #breakdance #stunts #stunt #stuntlife #toronto
716 60
6 months ago
七星拳 QIXINGQUAN MY BELOVED... SO GLAD TO HAVE YOU BACK TO MYSELF AGAIN EHEHE >:) • #SHAOLIN #KUNGFU #MARTIALARTS #SHAOLINKUNGFU #SHAOLINMONK #TRAINING #SHAOLINTEMPLE #SHAOLINTRAINING #WARRIORMONK #龍少爺 #DRAGONLORDS #DRAGONLORDSOFFICIAL #DRAGONLORDSSTUNTTEAM
285 19
9 months ago