Mufti

Someone commented this on my tweet a while ago and I won’t lie, it stung…ALOT I know I often come off as the happy go lucky type or like things don’t affect me and that’s usually true, because I know that negativity comes from people’s nasty insides; but I am human. I’d totally forgotten about the comment until I saw the Vogue feature. Not saying the feature validates me as a model, but it sure as h*ll feels good. To all current and aspiring models or creatives in general, people will talk, comment and project. Don’t let that affect you or your work. Create, put it out in the world and all that’s meant for you will come in due time. Thank you all for your continued love and support; it means more than you’ll ever know. Happy valentine’s day 🤎🤎

#HerNetworkDigitalCover “Step into the room and be your authentic self. No matter what setting I have found myself in, it has been for two reasons – One, because I worked to be there or Two, because I was granted the privilege for whatever reason; either way, it happened because of me. I was myself in whatever capacity, so being different would only be self-sabotage.” Queens, meet our #DigitalCover Queen for this month - Nigerian-American Dr Muftiah Jokomba! Known as @themodel_pt , Muftiah is a talented and accomplished Physical Therapist and practicing model with a passion for excellence. She expertly navigates these distinct worlds with her unwavering commitment to the well-being of her patients, involvement in leadership roles, community engagements, and modeling in multiple capacities. With a profound appreciation for the art of healing and self-expression, she illustrates her extraordinary ability to balance a multifaceted life. Dr Muftiah Jokomba earned her Doctor of Physical Therapy degree from the prestigious South College School of Physical Therapy in Knoxville, Tennessee, and a Bachelor of Science in Biology with a minor in Chemistry from Howard University in Washington, D.C, United States of America, with Magna Cum Laude honours. She is highly skilled in diagnosing and treating musculoskeletal and neurological conditions, and her clinical experience proves her profound understanding of human anatomy, biomechanics, and the nuances of human movement. Dr Muftiah is deeply committed to guiding individuals on their path to recovery and well-being, crafting custom treatment plans and providing compassionate care that empowers patients to overcome pain, regain mobility, and enhance their overall quality of life. Read Our Q&A with her and be inspired (Scan the QR Code on the cover or use the link in our bio for access🔗) - Cover photo by: @by.beswick #HerNetwork • #Elevate23 www.hernetwork.co #WomenofImpact #CoverQueen #HerNetworkQA #Womenimpactingwomen #InspirationDaily

New Episode! Featuring Nigerian-American, Dr Muftiah Jokomba 🎙️ FULL EPISODE Friday 5pm! 🔗 Link in bio #OutsideTheBox with @femicoolfm Powered by NIX: The Podcast Network #Viral #explore

What you wear on your feet, doesn’t stay at your feet. Your shoes affect how your ankles move, how your knees absorb force, and how your body carries itself over time. And because most people rotate the same pairs… those small effects compound. How we age is often hidden in the things we barely think about. Have you ever noticed certain shoes affect how your body feels?

It’s like going to Canada and not going to Niagara Falls, ko make sense 🤭🤭 2 piece set from @yumzaywears

You don’t move your ankles enough and your body eventually pays for it. If your feet or lower legs constantly feel stiff, heavy, or tired, lack of ankle mobility and movement could be part of the problem. Simple circles like this help improve circulation, reduce stiffness, and keep the joints moving well. Small movements make a real difference.

Hydration isn’t just about thirst. It affects your energy, your joints, and how your body functions day to day. Small habits like drinking water even when you don’t think you need it quietly shapes how you age inside and out

Apparently some of you didn’t know so consider this the official announcement, I’m in LA… for now 😌😌 Still figuring it out, but we’re here

Most people don’t realize how much their breathing affects everything. It’s literally the foundation of life. Shallow breathing keeps the body in a tense, low-level stress state. Simple resets like this help your nervous system relax, improve oxygen flow, and reduce unnecessary tension. Start here. Your body will feel the difference. #thisismufti #movewithmufti

A little April dump before we get even closer to back outside weather

Most people don’t think about how they breathe. But shallow, chest-dominant breathing is one of the quiet ways the body stays in a constant low-level stress state. Over time, that affects posture, increases tension, and limits how well your body actually recovers. Breathing well isn’t just about relaxation. It’s about how your nervous system regulates, how your body moves, and especially how you age. Every breath you take is shaping how your body functions long-term. Have you noticed how you breathe?

Took pictures from an old photoshoot and played around with it a bit. Did this hit or did I miss?? 😏😌