May is your moment to level up.
Step in with intention, stay committed, and let your progress speak.
Longer days, stronger energy, and the perfect chance to build the habits you’ve been waiting for. We’re here to keep you going, pushing, and showing up every single day.
Swipe for our May schedule and DM us “SPACE” with your phone number to get all the details.
Motherhood changes everything — and you don’t have to go through it alone 🤍
VOL 5 of our Postpartum Program is coming soon with Diala, Dana & Toka — a 6-week journey created to support you through every step of your postpartum phase.
This is your space to reconnect with your body, regain your strength, and be surrounded by a community that truly gets it.
The waiting list is now open 🤍
DM us “POSTPARTUM” to register.
#SPACEin
Our Reformer classes are designed to challenge you, energize you, and leave you feeling stronger after every session.
Join our Reformer classes
DM us “Reformer” for more details.
Welcoming Toqa Mohamed to our Pre/Post team 💛
Toqa is a certified Pre/Postnatal Fitness Specialist dedicated to supporting moms through every stage of pregnancy and postpartum.
As a mom of one, she understands the physical and mental challenges women go through, and is passionate about helping them feel stronger, more confident, and supported through both group sessions and personal training.
#SPACEin
Tarek El Husseiny just landed at The Space… and he’s taking over as Technical Director 🚀
Join us this Saturday at 11:00 AM for a fire session with Tarek 🔥
Bookings:
Members through the app
Non-members send us through DM
