Michael P. Russell

@themichaelprussellnow

MPR ⚡️ Host at @fullselfsessions & @rockradiousa #MichaelPRussell #FULLSELFSESSIONS #ROCKRadioUSA #GROB
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Weeks posts
FULLSELF SESSIONS 29 — Jon Babin is HERE 🚪 A Hot Topic hat. A ghost mall. Rock n roll roots that refuses to die- we dive into the ruins of Stratford Square — dust, echoes, and the strange beauty of what used to be. The conversation drifts through Spring Hill, Golf Mill, FYE aisles, burned CDs, and the feeling of discovering music when it still felt like a secret meant just for you. #plans Then it opens up. Jon Babin (of @leverband ) steps in — tracing the thread from childhood karaoke machines to building full records from nothing but instinct. We talk about the records that shape you — Plans by Death Cab for Cutie, the emotional architecture of a “perfect album,” the era that blurred indie, folk, and dream pop into something sacred. The pull of artists like Nirvana, Smashing Pumpkins, The Beatles, The Doors — and even the unexpected sparks: Eminem, Chumbawamba, Spice Girls, Backstreet Boys. Everything counts. Everything leaves a mark. This is about building something from the ground up 🌱 Jon breaks down his solo process — writing, tracking, playing every instrument, finishing an entire album in 21 days. No waiting. No excuses. Just commitment to the songs and the belief that they deserve to exist. And then it expands beyond music. Chicago’s DIY scene — alive, diverse, and necessary.
The need for real representation, real voices, real inclusion. The idea that leadership isn’t given — it’s taken, built, embodied. By the end, we’re somewhere deeper:
Dreams as signal.
Songs as transmissions.
The subconscious as collaborator. Some things feel random.
Some things feel destined.
Most of it lives somewhere in between. This one is about memory, creation, and the fire that keeps pulling you back to make art ⚡️ Link in bio! Tap in & tag someone you think would dig this sesh ! Somewhere between the signal and the silence- PEACE, LOVE & Rock n roll forever& alvvvays ! -FULLSELF :x/:o #FullselfSessions
37 7
13 days ago
FULLSELF SESSIONS 28 — SYLVIA IVY It’s time. Episode 28 has been forming in the background for a while now… and today it finally steps into the light. This one means a lot. @_sylvia_ivy_ returns — and what unfolds is something deeper than an interview. It’s a document of transformation. Of moving through instability and coming out the other side with clarity, softness, and power. We talk about 2025, about healing, about learning how to observe your own mind like a chessboard instead of a battlefield. There’s something in this conversation about witnessing yourself — journaling, dream states, reflection — not as escape, but as entry. Entry into something more honest. And then… the music. A whole new world is opening:
An ensemble. A living, breathing band. Songs being reimagined, reshaped, taught, shared. Letting go of control just enough to let the “happy accidents” in. There’s something beautiful about hearing someone talk about collaboration not as compromise — but as expansion. We get into tone as something cosmic. Intervals as relationships. Tritones. Minor seconds. The tension that makes things feel alive. This episode holds a lot:
healing
process
music philosophy
laughter
bugs (yes, really)
and the reminder that you don’t have to be perfect to begin — you just have to begin. If you’ve been waiting to step into your next version… this might be your sign. FULLSELF is not an idea.
It’s a practice. Episode 28 is out now. Tap in.
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29 days ago
Thrilled to announce here on Good Friday that @fullselfsessions 27 with Chicago’s very own @stalledband is out NOW! 💥 Weee open on 27 — the breaking point, the threshold — and trace it back through survival, sound, and the slow reconstruction of Zzz JUICEYiest thrashy ggoodnesss that IS da sound of STALLED. The heart of da FULLSELF found here again within the session chambers. DIY blood still in the concrete… And beneath it all… Pave Desire. A record born from obsession, duality, conviction — the tension between honoring your fire and burying it alive. Mysterious. Cinematic. Heavy in ways that don’t always make notes— sum frequency’s here R unmatched, unexplainable.. again why Stalled continues to be on of my favorite bands today. Beee ready.. 4/17/26! The new Record is coming!!! We discuss deep cuts, weird covers, sour candy memories, dream states, and the kind of creation that only reveals itself when you’re fully in it 🌀 This one doesn’t just play — it lingers through the ether’ vividly ~ Link in bio! Pave Desire out 4/17/26 ⚡️ #FULLSELFSESSIONS27 #Stalled #PaveDesire #417 #binauralbeats
87 4
1 month ago
Whooo rare live footage of BLUOM & a few ghosts shreddin’ Elbo Room 2010’ ! Happy MONDAY! #Bluom #live #ElboRoom ⚡️ 💥 🎞️
5 1
5 days ago
#HappyMothersDay ⚡️ 💐🦩
18 2
6 days ago
thank u 2 all that came out 2 GROB ⚡️ Twas electric ! ‘ till next Grob! GROB ON! 💥🤘 #GrobNightsGrobMorningsGrobNOW
42 2
17 days ago
#laundryday #MAWSS #darlingi 🧺⚡️ shred on loveZzz tee 👚
53 2
21 days ago
stay grounded yo 🌱 #fullself #grounding #sounding #deadmall
21 0
24 days ago
Headlining @gallerycabaret this Saturday with Consort & @underwear.band Grobbers, dude. #freakindie #singersongwriter #postrockmusic #chicagobands #chicagolivemusic
37 0
26 days ago
#flyer 🥏
22 0
1 month ago
Alrighttt.. ⚡️ DoCtOrZ orderZ here: MAY 18th ! @_sylvia_ivy_ @diondre_dunigan @publicmaximiano !!! ⚡️ @lowdown.chi ! 🚪 at 6.30 ! TuNeZzzzzz at 7 pm! #DoctorFullself #may18 #lowdown #DIYchirawknroll ⚡️
11 3
1 month ago
Kicking sat sun off with #mountain 2 #UrdhvaHastasana w/ @muzakmuzakmuzakmuzakmuzak ⚡️ #rippers #yoga #muzak
33 9
1 month ago