There are a few moments in your career you just never forget…this was mine!! 🥹 It’s a big, long, bumpy road from trailer parks and trauma to Jumbotrons and red carpets. But God has been with me every step. 👣 Selling my first company at 24 (after starting it with just $93) felt good. 🥹 But knowing that I now get to help other people experience their own “THANK YOU JESUS” moments means the most. 🌈Life is precious. 💕People are special. 🥰Don’t forget that you’re created for a purpose…for such a time as this. 🤩Use your voice. Share your message. 🎥Believe the best of others. And don’t be afraid to “get your hopes up!” 😍XO - Rachel #themccordlist #purposedrivenwoman #livewithpurpose #shareyourstory
On Today’s Episode of The McCord List
Rachel McCord sits down with Dr. Michael K. Newman for a heartfelt conversation about purpose, transformation, and the emotional impact of helping people feel confident in themselves again.
In this episode, Dr. Newman opens up about what truly motivates his work each day. Beyond the procedures themselves, the greatest reward comes from seeing people genuinely happy, peaceful, and transformed after years of insecurity or emotional struggle.
Unlike many areas of medicine where progress can take months or years to fully see, this field offers something uniquely immediate. The ability to witness life changing transformation within hours and to experience the emotional reactions that follow when patients finally see themselves differently.
But at its core, this conversation is about much more than appearance.
It is about confidence.
Self esteem.
Joy.
And the deep fulfillment that comes from helping people reconnect with themselves in a more positive and hopeful way.
This episode is a powerful reminder that purpose often comes from using your gifts to bring healing, happiness, and hope to other people’s lives.
📺 Watch now on Apple TV, Amazon, Roku, Samsung, Spotify, iHeart, and The McCord List TV
#TheMcCordList #DrMichaelKNewman #Transformation #Confidence #PurposeDriven #Healing #PersonalGrowth #SelfEsteem #TheMcCordList
✨ A perspective shift to sit with today
For Today’s Drama… The Relationship You Have With Yourself.
We spend so much of life focusing on our relationships with other people that we often overlook the one relationship shaping all the others… the relationship we have with ourselves.
In this episode of The Drama Diet, we explore the powerful idea that external relationships often mirror what is happening internally. The places where we feel disconnected, unfulfilled, unseen, or uncertain within ourselves can quietly show up in the dynamics we experience with others.
This conversation invites a deeper kind of self awareness. One that goes beyond surface level growth and asks us to honestly look at all parts of ourselves, including the shadows, insecurities, and hard truths we often avoid.
Because true healing is not just about understanding others. It is about understanding yourself.
We also explore the importance of silence and creating space to actually hear your own inner voice. The whispers of your soul that are often drowned out by noise, distractions, expectations, and constant external input.
And when you begin listening to yourself more honestly, something shifts.
You become more fulfilled internally. More grounded in your needs. More aware of your boundaries. And instead of constantly pouring from depletion, you begin showing up for others from a place of overflow.
Because the relationship you build with yourself sets the tone for every other relationship in your life.
📺 Now streaming on The McCord List — Apple TV • Amazon • Roku • Samsung • Spotify • iHeart
#TheDramaDiet #SelfAwareness #HealingJourney #InnerWork #PersonalGrowth #Boundaries #EmotionalWellness #TheMcCordList
A Throwback with Rachel McCord!!
We’re revisiting a powerful episode of The McCord List Today with Rachel McCord, featuring inspiring conversations with Rayhan Jalahi, Anabelle Ciancuillo, and Dr. Kirsten Harrison.
From personalized health and longevity to creative resilience, trauma healing, and spiritual transformation, this episode is filled with honest conversations about wellness, purpose, perseverance, and the power of becoming your own advocate.
Rayhan shares insights from working with celebrity clients and helping people transform their health through customized protocols and sustainable habits, while Anabelle opens up about navigating the entertainment industry with creativity, determination, and self belief.
Dr. Kirsten Viola Harrison also brings a deeply moving perspective on trauma, dissociation, spiritual healing, and post traumatic growth, reminding us that healing is possible even after life’s most painful experiences.
Together, these conversations serve as a beautiful reminder that true transformation happens when we care for the mind, body, and spirit together.
📺 Watch now on Apple TV, Amazon, Roku, Samsung, and The McCord List TV
#ThrowbackWeek #TheMcCordListToday #RayhanJalahi #AnabelleChuchello #DrKirstenHarrison #HealingJourney #Wellness #PersonalGrowth #TransformationInAction
Streaming Today on The Book Club with Ruth Klein
Featuring an inspiring conversation with Megan Tull on reinvention, purpose, and embracing the possibilities of your next chapter. 💫
In this episode, we explore what it feels like to transition into a new season of life after spending years building a career and identity around one path.
Megan shares how challenging it can be to step away from something familiar, while also honoring the deeper mission that has always remained the same: empowering and inspiring others, especially women, to pursue meaningful success.
Through creating immersive workshop experiences and building a new business rooted in passion and connection, she has discovered a fresh way to continue serving people while stepping fully into a new season of creativity and purpose.
This conversation is a reminder that your next chapter can begin at any moment. Reinvention is not starting over. It is allowing yourself to evolve into who you are becoming. 🌟
📺 Watch on TheMcCordList.TV
https://themccordlist.tv/authors/author-Z0mtwyxiQJs
🎧 Also streaming on:
Spotify
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Apple Podcasts
/us/podcast/the-book-club-with-ruth-klein/id1878830417
iHeartRadio
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Amazon Music
/podcasts/f7832e50-a347-4373-9d5c-f36f7e2959f9/the-book-club-with-ruth-klein
Your next chapter starts now. 💫
#TheBookClubWithRuthKlein #MeganTull #ComingFriday #NextChapter #WomenEmpoweringWomen #PurposeDriven #CareerTransition #PersonalGrowth #NewBeginnings
A reminder from this moment
Growth will often change the way people experience you.
And while that shift can feel uncomfortable, it does not mean you are becoming selfish, difficult, or wrong.
From a mindset and self awareness perspective, many people spend years prioritizing the comfort, expectations, and emotional needs of others while quietly disconnecting from themselves in the process.
So when growth begins to happen, people notice.
You may start setting boundaries more clearly. Speaking more honestly. Protecting your energy differently. Choosing yourself in situations where you once would have abandoned your own needs just to keep the peace.
And not everyone will immediately understand that version of you.
But personal growth is not about making yourself easier for others to manage. Sometimes it is about finally allowing yourself to exist more truthfully and more fully.
Because changing how others experience you is not always a sign that something is wrong. Sometimes it is evidence that you are finally no longer losing yourself to keep everyone else comfortable.
📺 Watch the full conversation on The McCord List on Amazon, Apple, Roku, and Samsung
#SelfAwareness #HealingJourney #MindsetShift #EmotionalWellness #PersonalGrowth #InnerWork #TheMcCordList
A Throwback with Rachel McCord!!
We’re revisiting a powerful episode of The McCord List Today with Rachel McCord, featuring inspiring conversations with Alex Sabbag and Shaka Senghor.
From overcoming fear, trauma, and self doubt to discovering freedom, healing, and deeper purpose, this episode is filled with honest conversations about resilience, faith, forgiveness, and personal transformation.
Alex shares her journey of learning how to create space for the life she was truly called to live, while Shaka opens up about surviving incarceration, solitary confinement, and the inner work that helped him find freedom beyond prison walls.
Together, these conversations serve as a powerful reminder that some of life’s greatest breakthroughs come through surrender, self reflection, and the courage to heal what once held us captive.
📺 Watch now on Apple TV, Amazon, Roku, Samsung, and The McCord List TV
#ThrowbackWeek #TheMcCordListToday #AlexSabbag #ShakaSenghor #HealingJourney #FaithAndHealing #PersonalGrowth #TransformationInAction
Episode 17 of The Drama Diet is here!! 🎬✨
In this grounding and perspective shifting episode, Meg Tuohey shares a powerful reminder about the importance of making space each day for the things that reconnect you to yourself.
She reflects on how engaging in what you genuinely love is not just enjoyable, it is deeply nourishing. It fuels your energy, reconnects you with your identity, and helps create a sense of coherence that can positively shape the rest of your day.
This conversation also explores the idea that growth is not about perfection. It is about consistency. About learning how to carry that grounded feeling for longer periods of time, even while navigating the realities of everyday life.
Meg shares why aiming for 80% instead of perfection can be one of the healthiest mindset shifts we make. Because being human means we will naturally move in and out of focus, balance, and alignment. And that is okay.
At its core, this episode is a reminder that fulfillment often begins in the small daily moments that bring you back to yourself and that progress matters far more than perfection ever will.
🎬 Now streaming on
Apple TV • Spotify • Roku • Samsung TV • Amazon Fire TV • Apple Podcasts • iHeartRadio • The McCord List TV
#TheDramaDiet #MegTuohey #MindsetShift #PersonalGrowth #SelfAwareness #MentalWellness #Authenticity #TheMcCordList
In this episode of In Heels with Keni Silva, Jenny McCarthy Wahlberg dives into a powerful conversation around clean beauty, environmental toxins, and the reality behind what many brands market as “safe” skincare and makeup.
After struggling to find products she truly trusted, Jenny shares how her personal concerns about toxins in the air, food, and beauty industry led her to create a brand built on higher standards and deeper transparency.
What began as a personal mission quickly became something much bigger.
This conversation explores conscious beauty, ingredient awareness, wellness, sustainability, and the importance of understanding what we put on our bodies every single day.
From partnering with the Environmental Working Group to developing products guided by extensive ingredient research, this episode highlights the growing movement toward cleaner, more intentional living.
Because sometimes self care is not just about beauty. It is about protecting your health, honoring your body, and becoming more aware of what truly supports your well being.
📺 Now streaming on TheMcCordList.TV • Roku • Amazon Fire TV • Samsung TV
🎧 Available on Spotify & Apple Podcasts
#InHeelsWithKeniSilva #JennyMcCarthyWahlberg #CleanBeauty #WellnessJourney #ConsciousLiving #Skincare #BeautyIndustry #SelfCare #TheMcCordList
A truth to sit with today
So many people move through life believing they need to earn the right to feel worthy.
Worthy of love. Worthy of confidence. Worthy of being fully seen.
From a mindset and self awareness perspective, society often teaches people to tie their value to appearance, age, size, ability, gender, or how closely they fit into expectations created by others.
And over time, those messages can quietly shape the way people see themselves.
But the truth is, every person deserves to feel good about who they are and move through life knowing they are worthy of love, connection, and acceptance exactly as they are.
Not once they change.
Not once they become “more.”
Not once they fit someone else’s idea of enough.
Confidence is not selfish. Feeling good about yourself is not arrogance. And self worth is not something reserved only for certain people.
Sometimes healing begins the moment you stop asking whether you deserve to take up space and finally allow yourself to believe that you already do.
Because your worth was never something you had to prove. It was always there.
📺 Watch the full conversation now on The McCord List on Amazon, Apple, Roku, and Samsung
#DearDrCharryse #SelfWorth #Confidence #PersonalGrowth #SelfAwareness #HealingJourney #Authenticity #TheMcCordList
