Megan Kenson

@themakdaddy

๐–งง Human Being โ˜ฏ๏ธŽ Yoga + Meditation ๐–ฅจ Dance เณจ Sound เญญ Cacao ๐–งท Pilates
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Weeks posts
Sat Nam ห–โ€ง ๐“†— เฃชโ€ง ห– Wahe Guru
279 10
1 year ago
A favorite meditation ๐Ÿ’ƒ๐Ÿฝ
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1 year ago
Love that which you can love & just keep expanding it - Baba Ram Dass
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2 years ago
One of my sincerest prayers for humanity is that we may all dance and sing, every day of our lives. Elevating us into union with liberation & light. With ourselves, each other, all of life. Dance has been a giant blessing in deepening connection with myself and others around the world. My favorite thing to do, is dance with you all in this lifetime ๐ŸคŸ๐Ÿผ What a pleasure and privilege to share this meditative movement practice of Contact Beyond Contact with the truly wonderful open hearted community in Tulum. BiiiiiiiiiG thank you to this sacred land, dream gathering space @ikal.arena , co-facilitator renaissance woman bestie friendie @leah_lipson , and @contactbeyondcontact for the teachings San Diego friends! We will be sharing the practice Friday May 22nd 6-8p @sojournsandiego โ€” DM to join ๐Ÿ’ƒ๐Ÿฝ
48 6
4 days ago
Los Angeles: Youโ€™re invited for an evening of connecting with the Wisdom of your Heart this Thursday โ˜๏ธ @animamundiherbals , Megan and I invite you to sit with us for an intentional cacao ceremony this week โœจ Thursday, May 14th, from 7-9 pm in their Venice garden. This is an evening devoted to softening into the intelligence of the heart. When we share from the overflow of the heart space, what we offer returns to us in full bloom, deepening our connection to self and Spirit. Weโ€™ll begin with a gentle call and response Kirtan chanting, followed by a gentle cacao ritual to open the heart. Weโ€™ll follow that with kriya practice that integrates breath and gentle movement. ๐Ÿ™๐Ÿฝ And integrate with an immersive sound journey, allowing the body to receive the wisdom of the heart. Weโ€™ll close in a small sharing circle to create space for integration and reflection. Anima Mundi will be serving blue lotus to support the deepening of the journey. ๐Ÿชท RSVP using link in bio ๐ŸŒฟ #cacaoceremony #soundbath #kriyayoga
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4 days ago
Join Leah and Megan on May 22nd for an evening of heart-centered movement, connection, and embodied exploration supported by the wisdom of ceremonial cacao. Through the practice of Contact Beyond Contact (CBC), weโ€™ll explore authentic expression, mindful movement, and deeper connection with ourselves and others in a safe and intentional space. This experience invites presence, play, emotional openness, and meaningful human connection through movement and shared experience. All levels welcome โ€” no dance experience needed. Link in bio โœจ @raisedbyvolcanoes @contactbeyondcontact
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4 days ago
Our very presence becomes our identity ๐Ÿชท
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5 days ago
Our collective consciousness is the future. Zen Master Thich Nhat Hanh taught that, โ€œthe next Buddha will be the Sangha.โ€ Now is the time to shift our focus from the individual, to the community. Practicing mindfulness, loving-kindness and harmonious living by ourselves is a beautiful thing. How immensely it grows in the spirit of togetherness. We are not waiting for a new Awakened One, we are Awakening as One. Itโ€™s our great honor and pleasure to gather in the sacred abundant lands of Mount Shasta this summer. Inviting our beautiful sangha of aligned souls to join us for these days of practice and presence in this spirit of togetherness. LIVING PRESENCE RETREAT Mount Shasta, California June 14-18th, 2026 ๐Ÿ”— in bio With Much Love, Megan + Natalie @natalievictoriavalle
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21 days ago
We drift toward the arms that have known the same tenderness, the kind that remembers how to touch a heart
187 21
1 month ago
๐š ๐š‘๐šŠ๐š ๐š’ ๐š–๐šŽ๐šŠ๐š—๐š ๐š‹๐šข ๐š•๐šŽ๐šโ€™๐šœ ๐š๐š˜ ๐š˜๐š— ๐šŠ ๐š‘๐š’๐š”๐šŽ :)
96 10
1 month ago
We think we dance alone Yet something in life sees it all @themakdaddy
187 20
1 month ago
Arrived is the time โ€ฆ ๐˜Ž๐˜– ๐˜๐˜–๐˜™ ๐˜๐˜› Now is the m o m e n t Give it All Give it Up This is Me This is It ๐™๐™๐™–๐™ฃ๐™  ๐™ฎ๐™ค๐™ช ๐™›๐™ค๐™ง ๐™ข๐™ฎ ๐™‡๐™ž๐™›๐™š In the most loving, natural way Designed by the D i v i n e I am here ๐˜ ๐˜Œ๐˜Ÿ๐˜๐˜š๐˜› ๐™๐™๐™–๐™ฃ๐™  ๐™ฎ๐™ค๐™ช ๐™›๐™ค๐™ง ๐™ข๐™ฎ ๐™‡๐™ž๐™›๐™š Imagine creating a reality in which we all say, โ€œ๐™๐™๐™–๐™ฃ๐™  ๐™ฎ๐™ค๐™ช ๐™›๐™ค๐™ง ๐™ข๐™ฎ ๐™‡๐™ž๐™›๐™š,โ€ more often Maybeโ€ฆ we could ๐™–๐™ฅ๐™ฅ๐™ง๐™š๐™˜๐™ž๐™–๐™ฉ๐™š ๐™‡๐™ž๐™›๐™š ๐˜ช๐˜ฏ ๐˜ข ๐˜ญ ๐˜ญ ๐˜ช๐˜ต๐˜ด ๐˜ง ๐˜ฐ ๐˜ณ ๐˜ฎ ๐˜ด more ๐˜๐˜œ๐˜“๐˜“๐˜  from this place ๐Ÿฆ‹
136 18
1 month ago