We’re excited to introduce the newest member of The Local Nat team, Kaitlyn ✨
Kaitlyn is a final-year Nutrition student with a strong passion for children’s health and women’s health.
Since joining us, she’s been supporting the clinic across a wide range of roles — from admin and reception, to dispensing, packaging orders, and somehow managing to become our Head of IT along the way.
You’ll often see Kaitlyn’s friendly face around the clinic, helping things run smoothly behind the scenes and making sure your orders are packed, checked, and sent out quickly and safely.
She’s quickly become an important part of the team — shes the gel that helps keep everything together at The Local Nat.
We’re thrilled to have her on board, and we’re especially excited to see her continue her journey and graduate at the end of the year. 🎓
Welcome, Kaitlyn — we’re lucky to have you apart of The Local Nat family 🤍
#nutrition #nutritionist #naturopathy #naturopath #naturalmedicine
Riley shares some of her fave postpartum non-negotiables ✨
Postpartum recovery is never about “bouncing back” — it’s about rebuilding, replenishing, and deeply nourishing the body after birth.
A nourished mother matters.
Postpartum depletion is real. Mothers deserve deep nourishment, support, and recovery.
What would be on your postpartum non-negotiables list? ✨
#postpartumhealing #fourthtrimester #postpartum #naturopathy #naturopath
Steph shares the story behind who inspired her to become a naturopath ✨
@naturopathdiana
#naturopath #naturopathy #naturalmedicine #herbalmedicine #womenshealth
You don’t need a complicated routine. Just the basic foundations.
These are my daily non-negotiables to prevent me from crumbling. Daily non-negotiables are like a coffee table.
If one leg breaks, you’re okay.
If 2–3 go? Everything starts to slide (and crumbles).
What’s one non-negotiable you know you need to lock in?
#naturopath #naturopathy #naturalhealth #dailynonnegotiables #herbalmedicine
Maternity Leave has begun ☀️ Feeling grateful @thelocalnat is here to look after all my patients while I wrestle 2 under 2! For all enquiries, patient orders or to join the waitlist. DM here or email [email protected]
Our gorgeous Riley @rileymaynaturopath finishes up her last day seeing clients in person at the clinic before heading on maternity leave 🤍
We’re so excited for her to welcome baby number two into the world!
Riley will be back in the clinic and seeing clients again from March 2027, and we can’t wait to have her back.
For any current clients continuing care, prescriptions for compounds or herbal medicines can still be arranged through the clinic during this time.
Sending all our love and the best wishes, Riley — we’ll miss you and can’t wait to meet the newest little addition! ✨
#naturopath #naturopathy #naturalmedicine #pregnancy
There’s a reason I always speak so highly of @thelocalnat 🌿 @rileymaynaturopath
For the past three years, this space has supported me far beyond surface-level health - looking at the whole picture: gut, hormones, immunity, nervous system, lifestyle.
This week I had the pleasure of seeing Riley, and I left feeling something I haven’t felt in a while - clarity and relief.
Not just supplements, but a thoughtful, easy-to-follow treatment plan that actually supports real life.
If you’re one of my clients, you’ll know I often refer you here - because I truly believe in the care these women provide.
And if you’re ready to support your whole person, this is the place to start 🤍
You’ll be very, very well looked after.
Riley shares her three favourite supplements to improve your gut health & explains why gut microbiome testing is a game-changer when it comes fixing your gut.
From choosing the specific probiotic strains, to using targeted herbs and the correct supplements, it’s all about creating a personally tailored treatment plan based on your unique results — we believe in “testing, not guessing” to get to the root cause.
#guthealth #naturopath #microbiometesting #probiotics
Two weeks in with the gorgeous Riley May Hunt 🤍
This week Riley has supported her clients through fertility, preconception care, Trimester 3 birth preparation, hormonal issues, weight management and men’s health.
Riley’s approach is warm, practical, and personalised — empowering you with the knowledge and correct supplements to create sustainable change (without the overwhelm).
You can book with Riley on Tuesdays and Wednesdays.
#naturopath #womenshealth #naturopathy #naturalmedecine #healthandwellness
