Leaf & Grain

@theleafandgrain

👨‍🌾👩‍🌾 Locally-owned. 🥇2025 Winner, Best Healthy Restaurant in the Houston Chronicle. The little wheelbarrow that could.
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8,889
Following
1,666
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34.13%
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5:1
Weeks posts
We won Best Healthy Restaurant in the Chronicle! This was our 4th time, and each time it gets more special — as we grow, we’re focused on *improving* our quality, not letting it slip. Thank you so much for your support!! We’re going to keep working hard to continue to offer you the best. 👨‍🌾💪👩‍🌾
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8 months ago
100% seed oil-free! We strive to be a leader in nutrition. We’ve used olive oil to roast our vegetables since Day 1, but we recently removed seed oils from our menu entirely.   While there’s healthy debate around seed oils, there’s no debating that olive oil is actively good for you. So we searched for a neutral olive oil that met our (many) criteria and ultimately found the perfect one.   We’re excited to announce that 100% of our dressings are seed oil-free! Learn more about our broader Nutritional Promise on eatLG.com Customer Feedback 🤝 Nutrition 🧘‍♂️
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1 year ago
Flavor town
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1 year ago
The Cilantro-Jalapeño Dressing is officially BACK on the menu!🌶️ (And so is the Pollo Laredo!)
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13 days ago
The Laredo is BACK starting on Cinco de Mayo!
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18 days ago
🎶 Cilantro Jalapeño. 5/5/26. 🌶️
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1 month ago
L&G Memorial sign is UP!
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1 month ago
Check out Houston’s Best Healthy Restaurant, Leaf & Grain, now open in Memorial! 📍9655 Katy Fwy Suite 3110, Houston, TX 77024
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2 months ago
Have you checked out the best healthy restaurant now open in Memorial? 🥗 @theleafandgrain
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2 months ago
Come visit our new location in Memorial (📍9655 Katy Fwy, Suite 3110) for a chance to win free Leaf & Grain for a Year! To enter: 1. Tag a friend in a comment of this post. Each additional friend you tag increases your odds in the giveaway. 2. Purchase a full-price entree in-store at our Memorial location and complete registration form via QR code (in-store) after purchase. Cannot be done in tandem with other promotions (eg, Kids Eat Free days). We will select 1 lucky winner to receive one free entree per week for a year. Promotion ends on 2/28/26
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3 months ago
French Country Plate is back, and we made a couple important upgrades.
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3 months ago
Come with me to @theleafandgrain ! 🩷✨🥗 10+ plant based foods all in one bowl! Here’s my order: ✨Thai-Ger King Salad✨ Chopped romaine, tofu, mango, corn, pickled veggies, red cabbage, fresh basil, cashews, coconut flakes. The dressing is the Almond Lemongrass Sauce + Lime Squeeze! I just sub chicken for tofu, and sometimes I add kale to the base. I also really enjoy the sourdough bread! 🫶 Have you been? Let me know what you get!
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3 months ago