We’ve officially added a Code of Conduct for The Lab — not because we’ve had issues, but because we care about keeping our space safe, respectful, and positive as we continue to grow.
Nothing dramatic is happening.
No concerns, no incidents.
We just believe that having clear expectations before anything ever gets out of hand is the smartest way to protect our community and the culture we’ve built together. 💜
Our Code of Conduct centers around: • Kindness & respect for every dancer • A judgment-free environment • Safety for all ages • Clear boundaries around behavior • A dress code that supports comfort & professionalism • “See something, say something” accountability
The Lab is more than a studio — it’s a family, and families thrive when everyone knows the values we stand on.
Let’s continue creating with love, growing together, and keeping The Lab the safe, inspiring space it’s always been. 🧪💫
If you ever have questions or concerns, reach out anytime:
📧 [email protected]
📞 8602639874
JIRO @itsjirobaby brought great energy to our Michael Jackson-inspired class at The Lab Creative Studio this week. Having danced since he was around 10 years old, he talked about enjoying the challenge of learning Michael Jackson’s movement style while keeping the choreography smooth, detailed, and controlled at a fast pace. One of his favorite parts was seeing the movement broken down in a simple but effective way while still keeping the original feeling of the choreography. By the end of class, Jiro made it clear he’ll definitely be back for more themed sessions at The Lab. Thanks for coming through J!
🔥 THIS WEEK AT THE LAB 🔥
✨ MON — Beginner Heels w/ Brianna
✨ TUE — Beginner Hip-Hop + Freestyle Session
✨ WED — Intermediate Heels w/ Fab
✨ THU — Latin Fusion + Int/Adv Hip-Hop Fusion
Come train. Come vibe. Come grow.
🎟️ Drop in this week and move with us.
#TheLabCT #DanceClasses #HipHopDance #HeelsClass #StreetJazz LatinFusion FreestyleSession ConnecticutDance DanceCommunity DanceTraining
Check out this quick walkthrough of some of the new features in The Lab App 3.0.
Book classes. Watch videos. Journal after sessions. Collect Molecules. Connect with your class chats. And more.
Built to help you stay connected to your training both in and outside the studio.
Available now on iOS.
Android coming in a few days. 📲
THE LAB APP 3.0
A new look. More connection. More ways to train.
We rebuilt the app to feel more connected to how The Lab actually moves day to day. Classes, videos, rewards, chats, progress tracking, passes… it’s all in one place now.
What’s new:
• Earn Molecules every time you train, stay active, and engage with the community
• Redeem Molecules for class credits and perks
• Class group chats for every booking
• Integrated class video library with downloads built in
• Personal dance journals to track growth after every session
• Faster booking experience and updated UI throughout the app
• New memberships, class passes, and reward tracking
We made it easier to stay consistent, stay connected, and keep growing outside of class too.
Available now on iOS.
Android coming in the next few days. 📲
TONIGHT OPEN TO ALL DANCERS AND FREE! Come groove with us here at The Lab! A perfect opportunity to practice the moves you learned during your classes and bring your style to life.
