Katie Duke | Nurse Practitioner & Creator

@thekatieduke

Helping women navigate life +work +style after 40. Healthcare Advisory Board @wearfigs 2026 Emcee @learnatpinnacle [email protected]
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164k
Following
2,909
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Weeks posts
Your résumé shouldn’t be something you only touch when you’re in panic mode. 🚨 Updating it regularly keeps you ready for unexpected opportunities, internal promotions, networking conversations, and yes—even sudden layoffs. When you track your wins in real time, you write with confidence instead of scrambling to remember what you accomplished. Future you will be grateful. Save this post as a reminder to update your résumé every quarter—and share it with someone who needs to stay ready instead of getting ready. Wearing the new Arua crop from @wearfigs . #nurse #nursepractitioner #nurselife #figsambassador #wearfigs
839 32
2 months ago
Vol 1: I was so nervous to post these, however, I should be nervous to break necks. To the people who think healthcare professionals shouldn’t embrace or explore their stylish or creative sides, I tell you - TOO FUCKING BAD. 📍We are so much more than our jobs, our professions, our roles… and these photos of these highly iconic pieces of wearable art from the SS26 collection of @awake_mode embodies that message. . 📍For many years I preferred to float under the radar and hide behind my clothes, always sticking to what I knew best- all black all the time, but I’m in an era of my life that looks entirely different, and it’s rooted in adventure and reinventing myself without rules or restrictions or shits to give. . 📍This content represents so much of my growth, and for that I am grateful. I’ve loved @awake_mode for YEARS, and whether I’m sourcing pieces from resale sites or archival vintage shops, or buying them new (hello afterpay😆), their art has always been a very intentional purchase to me. This was an entirely adventurous style moment where I felt completely free, and that is something I cherish, and the fact that they gifted me some of these pieces from their latest collection- well- that’s an absolute peak life moment. . 📍To the professional women who are nervous about expressing their stylish sides, I want to reassure you- PLEASE DO IT, because more of us professional folks need to see it. We can be in all the lanes. And we can pave our own roads. . 📍Thank you @awake_mode @vakirtava - this partnership is a dream come true! Photographer: @naeemdouglas_ . #awakemode #avantgardefashion #styleover40 . Avant garde fashion, how to style awake mode, how to style avant garde fashion, creative style over 40, style over 40, whimsy style
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5 days ago
#ad📍Comment MENO for a link and a discount code📍 Perimenopause doesn’t need to be confusing, get insights into your journey with NC° Perimenopause within the @naturalcycles app today. Use my code KatieDuke at Naturalcycles.com to learn more & save! . #perimenopausehealth #menopause #over40 how to understand perimenopause symptoms, am I in perimenopause, perimenopause symptoms
208 37
1 month ago
How’s yours coming along? . #menopausejourney #perimenopausehealth #brainfog menopause brain fog
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20 minutes ago
I’m still trying to make up for lost shrimp. 🦐 . Wearing the @wearfigs @setactive collab. . @costco haul feat: @landolakesktchn @finlandia.cheese @chosenfoods @fairlife @cafebustelo @sunnyfruitofficial . #costcohaul snacks for GLP1 diets, best snacks to eat on a glp1 .
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23 hours ago
So many women experience low libido and perimenopause and feel lost, and we don’t talk about it, but that stops now, because we’re having impactful conversations led by @thornehealth . I spent a few days learning about their 40+ years of research, women-led clinical and research teams, and the science behind their formulas. Join the conversation with us, so we can ensure the women of future generations grow up informed and empowered. #thornepartner . #perimenopause #menopausejourney perimenopause health, menopause health, how to manage perimenopause symptoms, women’s health education, perimenopause journey
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2 days ago
SHARE THIS AND JOIN US TO RALLY FOR HEALTHCARE WORKERS ON MAY 21, Capitol Hill with @wearfigs There will be some special guests too! . #wearfigs #figsambassador #healthcareisHuman healthcare policy, healthcare workers rights
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2 days ago
Please share so every single woman in medicine whether you’re a nurse, a PA, a DDS, an NP, an OT, PT, MD, LCSW, etc can see this message and know we are stronger together, we are changing lives, and we have a community (and CME’s) at @learnatpinnacle conference. See you in 2027! What an HONOR to be the Emcee- huge thank you to women I will forever support and admire- @nataliecrawfordmd @drrupawong @dr.pamelamehta . Video/photo: @naeemdouglas_ Wearing head to toe: @awake_mode styled by ME. 👌 . #pinnacleconference nursing conferences, conferences for advanced, practice providers, physician, conferences, healthcare conferences, conferences for women and medicine, conference, Keynote speakers, keynote speaker for healthcare conference, keynote speaker for Womens empowerment . #wearfigs
382 82
3 days ago
Menopause era of freedom ! It’s been a wild time but we pick ourselves up and keep it moving. So grateful for this community, thank you for everything and all the love. . Wearing @marques_almeida set with @awake_mode Christy boots . #marquesalmeida #awakemode #menopause #over40fashion #nycfashionbloggers
557 37
4 days ago
LFG @nyknicks 🧹🧹!!!! #knicks #nyknicks #knickstape #nba
234 10
6 days ago
Happy Mother’s Day Mom Duke- a 4’11” ball of energy, a nurse till death, a lover of slots and margaritas, a competitive gal who raised us to be tough and caring at the same time, and the woman who’s filled our lives and homes with memories to last a lifetime. . #mothersday #mom
557 15
6 days ago
Love some funky pants and an oversized jacket! For links comment: MAY . Jacket: @saintartnewyork Denim: @loewe Bag: @parkerthatch Tank: @losangelesapparel #oversizedjacket #pleatedpants #layering #styleover40
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7 days ago