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@thehumblepractice

Me over here just tumbling into an INTEGRATIVE Flow of Social-Political, Psycho-Spiritual, & Energetic Consciousness (Reiki Master RYT200)📍DC @ryanw__
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𝙾𝚍𝚎 𝚝𝚘 𝙽𝚎𝚠 𝚃𝚒𝚗𝚐𝚜𝚜𝚜 𝙎𝙡𝙞𝙙𝙚 1: “Actual footage” of what it’s feeling like at this phase in my life to prep for sharing an offering in a space that’s new for me: …there’s so much thrill in the whole activity of it, and it’s definitely stirring up all sorts of joy…& I’m feeling into it…I’m feeling into the feeling that the direction feels “right”—i mean I ammm facing forward… …mind stuff always loves loves to pop up & out in my little flow too tho— I’m feeling lit up, facing forward, sorta doing this floating-flying thing…but/& I’m also feeling like there’s this need to reset my focus a little, I’m also sorta doing this moving-backwards-to-move-forward thing while also taking a little dip thing in between… …and I know I’m moving, and the focus is forward (mostly)…but as long as this backwards feeling is still a thing, this curiosity around “direction” is still a thing too… …I’ve got momentum, but I’m not really “going anywhere”…& that’s a real feeling…I’ve been definitely taking all sorts of dips, but I’m still right here swinging, in my own little swing AND outside in community…this time I guess I’m just in a different swing on a different playground…& I’ve got momentum…& it’s coming with this flying feeling…so I guess I’m just “up”…& I guess I’m just trying to go “up” with my community. “[More than] two things can be true at the same time” (i.e. having certain direction AND feeling lost WHILE going somewhere AND no where at the same time…) …Also liiiiike these two offerings, taking place in a new space for me, at the end of this week! (𝙎𝙡𝙞𝙙𝙚𝙨 2&3) 𝗝𝗼𝘂𝗿𝗻𝗮𝗹 𝗝𝗼𝘂𝗿𝗻𝗲𝘆𝘀 • 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆 𝟱.𝟴.𝟮𝟱 • 𝟳-𝟴:𝟯𝟬𝗽𝗺 • @joesmovement 𝗚𝘂𝗶𝗱𝗲𝗱 𝗥𝗲𝗶𝗸𝗶 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 • 𝗙𝗿𝗶𝗱𝗮𝘆 𝟱.𝟵.𝟮𝟱 • 𝟳:𝟯𝟬-𝟵𝗽 @joesmovement Links in bio ✨ #LiteralButAndMetaphorical
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1 year ago
Posted via @freedomhealersdc 🌟Meet our practitioners And check out the schedule for our event this Sunday!🌟 Replenishment Gathering for Collective Struggle is Sunday from 1 to 5 PM at Saint Stephen and the Incarnation Episcopal Church in Columbia Heights! Offerings will include: ✨ Yoga Nidra and Reiki workshop ✨ Self or pair massage workshop ✨ Soundbath ✨ 1:1 somatic, reiki, and herbalism offerings ✨ A grief tending ritual space ✨ Introvert/quiet reflection and art space Come through and bring a friend, neighbor or co-organizer. We all deserve care and slowness in these times, no matter how easy it is to keep pushing through 💜 #dcevents #dchealing #dmvhealing #reiki #somatics #yoganidra #massage #herbalism #soundbath #grief
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1 year ago
So slight correction: “𝚆𝚒𝚝𝚑 & 𝙸𝚗: 𝙰 𝙼𝚎𝚍𝚒𝚝𝚊𝚝𝚒𝚟𝚎 𝚁𝚎𝚒𝚔𝚒 𝙴𝚡𝚙𝚎𝚛𝚒𝚎𝚗𝚌𝚎” is actually about 3 days away instead of the 5 days I mentioned in this (yeah, Life doesn’t always care about personal deadlines)….but every other point is 1000% still all true!… …𝗧𝗵𝗲 𝗯𝗼𝘁𝘁𝗼𝗺 𝗹𝗶𝗻𝗲: the co-creation of this 𝘕𝘦𝘸 𝘞𝘰𝘳𝘭𝘥 we all are witnessing take shape NEEDS ALL OF US, in our 𝘶𝘯𝘪𝘲𝘶𝘦𝘭𝘺 𝘉𝘦𝘢𝘶𝘵𝘪𝘧𝘶𝘭 and 𝘪𝘯𝘥𝘪𝘷𝘪𝘥𝘶𝘢𝘭 𝘳𝘰𝘭𝘦𝘴, as our 𝘚𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭𝘭𝘺 𝘈𝘭𝘪𝘨𝘯𝘦𝘥 & 𝘈𝘶𝘵𝘩𝘦𝘯𝘵𝘪𝘤 selves…but more spaces are needed for us to re-member our 𝗻𝘂𝗮𝗻𝗰𝗲𝘀, recalibrate our 𝗰𝗼𝗿𝗲 𝘃𝗮𝗹𝘂𝗲𝘀 & reunify (/cultivate sustainable relationship with) 𝗼𝘂𝗿𝘀𝗲𝗹𝘃𝗲𝘀, 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆, 𝘁𝗵𝗲 𝗪𝗼𝗿𝗹𝗱, 𝘁𝗵𝗲 𝗖𝗼𝘀𝗺𝗼𝘀, & 𝗦𝗽𝗶𝗿𝗶𝘁 to be able to show up this way. My Heart wants “𝚆𝚒𝚝𝚑 & 𝙸𝚗” to be a landing place for us to collectively work towards this vision on a somewhat small scale for infinite impact. 𝗧𝗵𝗲 𝗠𝗲𝗲𝘁 𝗨𝗽 𝗗𝗲𝘁𝗮𝗶𝗹𝘀: Sunday ~ 4.13.25 ~ 1-2:30pm ~ @eatonwellness 𝗧𝗵𝗲 𝗜𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻: To Practice the art of being…and reach for balance & authentic empowerment… with & in Self, community, and Divine Energy by resting with intention, re-membering the nuanced parts of our bodies, and exploring the senses via guided meditation, reflection, and dialogue. 𝗧𝗵𝗲 𝗜𝗻𝘃𝗶𝘁𝗮𝘁𝗶𝗼𝗻: To experience the medicinal potency of Divine Energy through the practices of acceptance, awareness, reverence, harnessing, and embodiment. 𝗧𝗵𝗲 𝗧𝗵𝗲𝗺𝗲: In addition to Experiencing and sensory exploration, each meet-up centers a focus on one particular Chakra (Energy center), inviting more accessibility for leaning into deeper conscious awareness of the seven Chakras located in our physical body. 𝘼𝙥𝙧𝙞𝙡 𝙏𝙝𝙚𝙢𝙚: “With our right to be here…in flow with our Root”
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1 year ago
Reposted via @freedomhealersdc : In the midst of rage, grief, fear, and heartbreak, it’s crucial that our collective action includes collective care. We care for our bodies and our energy for the sake of sustaining our resistance movements as an act of deep love for ourselves, our comrades and our community. For that reason, Freedom Healers DC is hosting a Replenishment Gathering for Collective Struggle: An in-person, COVID-conscious healing refuge to reflect, replenish and alchemize our grief, rage, hope & trauma into interdependent resilience, radical imagination, and a more resourced and healed DC community! Offerings will include:Massage lessons, grief tending letter writing, reiki, guided stretching, soundbath, herbalism, and more! RSVP at link in bio! 𝗜’𝗹𝗹 𝗯𝗲 𝗼𝗳𝗳𝗲𝗿𝗶𝗻𝗴 𝗥𝗲𝗶𝗸𝗶 𝘀𝗮𝗺𝗽𝗹𝗲𝘀 𝗮𝗹𝗼𝗻𝗴𝘀𝗶𝗱𝗲 @a.gi.thang 𝗮𝘀 𝘀𝗵𝗲 𝗵𝗼𝗹𝗱𝘀 𝘀𝗽𝗮𝗰𝗲 𝗳𝗼𝗿 𝗮 𝘀𝘄𝗲𝗲𝘁 𝗬𝗼𝗴𝗮 𝗡𝗶𝗱𝗿𝗮 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 :) ✨ 🤲🏽 ~~~~ En Español En medio de la ira, el dolor, el miedo y la angustia, es crucial que nuestra acción colectiva incluya atención colectiva. Nos preocupamos por nuestros cuerpos y nuestra energía en aras de mantener nuestros movimientos de resistencia como un acto de profundo amor por nosotros mismos, nuestros camaradas y nuestra comunidad. 
Por esa razón, Freedom Healers DC está organizando una reunión: Rejuvenecimiento Para La Lucha Colectiva: un refugio de curación para reflejar, reponer y alquemizar nuestra dolor, ira, esperanza y trauma en la resiliencia interdependiente, la imaginación radical y una comunidad de DC con más recursos curativas. Las ofrendas incluirán:
¡Lecciones de masaje, escritura de cartas de dolor y tristeza, Reiki, estiramiento guiado, soundbath, herbalismo y más! RSVP en el enlace in la biografia
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1 year ago
Not sure how long I’m going to leave this up but for now… …me just over here spewing out all this new excitement for “With & In: A Meditative Reiki Experience” thanks to Caroline Shola Arewa after finishing chapter 2 of their book “Opening to Spirit” Whewww this level of resonance is why I stay in love with Practice on such a real level, even when it’s icky and staticky…cause the timelines& spirals always makes their way back to this amazement that literally lifts me up •••••••••• With & In: A Meditative Reiki Experience Sunday 4.13.25 1-2:30pm Link in bio
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1 year ago
“My journey with this book has been long, it has been uplifting and fulfilling, mostly sweet and always revealing. At times it has been painful as I realize our Ancestors suffered so much to keep alive the sacred traditions that now, in this time of need, we are desperately reclaiming. I have battled with anger and prayed for love as I have grieved for our many Ancestors who were killed while their traditions were suppressed. I have felt and remembered those that were forced to believe in what for them was a limited reality. This reality of ‘so-called’ civilization is now taking its toll on many of us who try to live in its narrow confines. I believe it is time for us make rapid changes in the way we live. We need to re-evaluate spiritual traditions that have survived for thousands of years and integrate ancient knowledge with the science of our time. We must open the doors of perception and let Spirit in. As we move forward into the next age the spirits of the ancients are reminding us that we are one people born from the essence of love. We ride on the same wheel of life and are bound by the same laws of nature. The Eternal spirit dwells within us all. We each have a responsibility to make personal changes that will cause peace and harmony to prevail in the world we share. It is time for many of us to reassess our life’s and be guided by Spirit.” -Caroline Shola Arewa, “Opening to Spirit” Replace “book” in the first paragraph with “Practice” and you read an excerpt that summarizes a ton of my journal pages and notes for Grounding down this Offering. Hope I get to share space with you on the 13th! Sunday ~ 4.13.25 ~ 1-2:30pm ~ Eaton Wellness Link in bio 🫶🏽 ✨
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1 year ago
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1 year ago
“Reclaiming the Future” ~ @alex.albadree && ~“Reframing Thanksgiving: an Indigenous Perspective” ~ @urbannativeera “Land Back & Land Access is key but the way we reframe our mind with American Holidays and our societal way of thinking is important.” ~ @urbannativeera
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1 year ago
Been Sittinggg… …& then been Sitting With… (Home & the Higher Ups) …& then been Sitting with all this activity …& then been feeling into these Nudges & Downloads… …and now currently grounding down a new O.P.E.N.- S.H.A.R.E. S.A.F.E. S.P.A.C.E. series…definitely excited to share…details coming soon… …letting this current Lunar cycle come to an end first feels best tho…gearing up in the process tho! ⏸️🌐🌀 ✨ ⚡️ 💫 🌀🌐 ▶️
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1 year ago
Fifth loc out today!!!…. 6.8.24 ~ 2:34pm …Second Journal Journey meet up tomorrow!!!… 6.9.24 ~ 1-3pm { Eaton Wellness }
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1 year ago
[[Feels weird posting anything other than a rage rant…but I’m tryna bring at least an ounce of medicine to the front and focus on that for the time I can let myself when opening this app during these times]] 1. Journal Journeys is most definitely recurring y’all! And we usually link up every 3rd Sunday of the month, but for this next session, we commune on June 9th in due to Father’s Day falling on our usual 3rd Sunday next mont. 2. Journal Journeys has components Good People!! So, friendly reminder it’s a multifaceted experience where, of course, putting pen to paper (& other journaling techniques) happens , but so does sticking our toes into the Practice of Astrology, discussing the conditions of major areas of our life (esp during this social/politickal climate), meditating to restore (as medicine…for evolution), and calibrating generative Energy…(all as liberators Practices)! 3. When I say we just “stick our toes” into Astrology, I’m not playing! It would be wildly irresponsible for me to even act like we’ll have time to get into its nitty gritty, and honestly, that’s not even the intention of the SPACE—but we’ll definitely scratch the surface of the Practice from the perspective of Evolutionary Astrology and use general themes associated with the Houses to guide us through unpacking specific areas of our lives. Multiple perspectives from different astrological philosophies are definitely welcomed! So, 4. come with all your insights & thoughts, feelings & emotions to share & stumble through, to release & write out, and questions are always loved up on & appreciated…. As always, feel free to DM, comment, or hit me up for questions, comments or concerns, and be on the lookout for when the link to sign up for the June 9th meet-up drops! …in the meantime, you can find more information and all le details by visiting the link in my bio! I love you all most much! Look forward to politicking with y’all on the 9th and 3rd Sundays to come! Love, Love! #FreePalestine #StopChokingAfrica #GlobalLiberation
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1 year ago
Introducing Freedom Healers DC - a collective vision for healing as a liberating force 🤍 We’re a community of healers for liberation in DC. We understand our offerings as healers are not solitary endeavors, but rather integral parts of a larger revolutionary ecosystem. Offering 1:1 healing care for people engaged in the 🍉 Solidarity Encampments in DC - Thank u for all y’all are doing!!! - @dr.nubia
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2 years ago