We’re all chasing those protein goals — and what better way to fuel up than with something you already love? 🍵💪
We’ve teamed up with our neighbours over @thegoodcore to create your new post-class obsession: Vanilla Protein Matcha ✨
Crafted with recovery in mind and inspired by the movement community, it’s the perfect sip to refuel, recharge, and keep glowing after class.
Exclusively @13sunsvegan . Come by and ask for the Good Core Special — tell Mez we sent you 😉🍵
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#VanillaProteinMatcha #ProteinLatte #MatchaLovers #PostClassFuel #PilatesFuel
#PlantBasedProtein #MatchaVibes #HealthyHabits #PilatesLife #PilatesToronto
#TorontoCafeVibes #TorontoWellness #VeganLatte #VeganProtein #PilatesGirls
#WhatVegansDrink #CafeReels #FitnessFuel #ProteinGoals #CleanEatsToronto
#MatchaMagic #GlowFromWithin #ReelAesthetic #SustainableCafe #CafeCollab
#VeganCafeTO #SupportLocalTO #13SunsVegan #TheGoodCore #healthyrituals
Doing pilates with a hair mask >>> Core’s getting stronger, hair’s getting softer. ✨
A huge thank you to @jusbyoreya for making this beautiful event possible and to everyone who joined us 💕
Special thanks to @13sunsvegan for their amazing strawberry matcha ✨
#pilates #matpilates #selfcare #hairmask #thegoodcore #jusbyoreya
A time was had. ✨
Thank you to everyone who came out and celebrated our 1 year with us! 💕
#thegoodcore #matpilates #womensfitness #pilatesstudio #toronto #scarborough
TGC Turns 1! 🎉
One year ago, we opened our doors not fully knowing what was ahead - only that we wanted to create a safe space for women to move, grow, and feel strong in their own way.
What’s happened since then has been beyond anything we could have imagined. Because of you, this studio has been filled with energy, commitment, laughter and connection…the kind of community we always dreamt of.
This first year belongs to all of us and we can’t wait to see what we’ll build together in the years to come.
Thank you for being the very heart of The Good Core. 🥂✨
#thegoodcore #pilatesstudio #matpilates #torontopilates #yoga #womensfitness #scarborough #toronto
The girlies are loving our midday $15 happy hour classes…so let’s add more 🤭 Help us decide 👇🏽
What other days should we add to our happy hour classes?
Sunday’s Pilates class was nothing short of amazing! A grounded and intentional start to our growing community.
Grateful to @thegoodcore for the beautiful space, @dosejuice for the wellness shots, @13sunsvegan for the nourishing smoothies, and @koreklover for the cozy socks.
And to our girls who couldn’t make it—don’t think we forgot about you! We’re sending a little love your way too. Enjoy 30% off the Kore&Klover line with code ALYNCOLLECTIVExKORE , just because you’re part of this community no matter where you are.
Ours changes with the mood! Sometimes it’s the deep core burn of hundreds, other times the full-body stretch of side kicks.
Pilates is all about precision, control, and breath-led movement that lights up muscles you didn’t even know you had. It’s not about how fast you go, it’s about how well you move.
Join us for our upcoming event and feel the difference for yourself.
#SoulStretchStudio #MindfulMovement #PilatesPower #CommunityAndCore
Next stop: The Good Core! This women-founded fitness studio is all about strength, community, and moving with intention – the perfect space for our June 8th event. Only 4 spots left, don’t miss your chance!
This is your sign to try a class @thegoodcore ! 🥰❤️✨
#pilates #pilatesstudio #pilatesclass #matpilates #strengthworkout #womensonlygym #womensgym #womensfitness #scarborough #toronto
