Aramide Benita

@thefitfoodie_a

🍃NASM-CPT | Fitness & Lifestyle Creator 📧: [email protected] ⬇️: Train with me
Followers
23.0k
Following
1,773
Account Insight
Score
57.88%
Index
Health Rate
%
Users Ratio
13:1
Weeks posts
26. 🎈 📸: @fayokunmii
992 267
1 day ago
Summer ready, life time ready. 🤌🏽 #explore #backday
378 11
10 days ago
🌻 #explore #ootd
1,434 61
13 days ago
Training Dump. 💞 #explore #legday
467 16
13 days ago
This was so good, I ate it all before I could think of getting a proper intro video Lmfaooo. 😂 Happy M$NEY day to all those who celebrate! IYKYK. 🤭 #plantainburger #healthyrecipes
238 17
15 days ago
Anybody else? 😔✋🏽
56 10
17 days ago
Everyday is a battle between I and your attention span because I have a lot more to share but start with these. 😂 #explore #bodyrecomposition
816 26
18 days ago
Babe. You’re not disciplined enough to simply tell yourself you’d go to the gym x amount of times this week and actually stick to it, so take action. 🥲 You don’t have a consistency problem, you have a structure problem.
323 16
19 days ago
Rice, honey garlic chicken w/ mango salsa? 🫦 One thing Mr Richard has never done is tell a lie! 🤣 s/o to @layiwasabi . #explore #highproteinrecipes #healthyrecipes
583 21
20 days ago
🩶 #explore #bodyrecomposition
503 17
22 days ago
Eating can get boring if you mostly eat homemade meals (as you should if you’re serious about this P😏). I’ve been looking for new ways to enjoy food too, so here’s some inspo for you. 💗 I recently added Mango Salsa and Pickled Onions to my plates and I’m mad it took me this long to try them🤣. Still, I want to specifically thank the girlies who put in effort to share fun meals like this on here. @nuellaoboh for the pickled onions and @i_cookwhatipost for the mango salsa. Thank youu, you’ve added life to my plates. ❤️ #explore #foodinspo #bodyrecomposition
1,358 19
23 days ago
Leg Day. ✨ 3x6-8 Single leg RDL 2x6-8 Leg Press 2x6-8 Leg Curls 2x6-8 Kick Backs #explore #legday #womenwholift
646 15
24 days ago