@thedanceblockcpt Instagram profile, stories

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Bring along your favourite pair of heels and join Wednesday evenings. 6pm till 7:30pm. ❤️ . . #dance #class #learning #growing #training

10 0

9 days ago

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Across the floor exercise. Each week we are learning and growing, will you be joining us this week? ❤️ . . #dance #class #learning #growing #training

13 0

1 month ago

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Girls just having fun in class 💃 . . #dance #class #learning #growing #training

17 0

1 month ago

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It's time to walk different, feel confident and master technique. Book your spot in our heels class EVERY Wednesday at Old Mutual Gym in Pinelands. ✨ . . #dance #class #heels #elevating #confidence

14 2

2 months ago

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Brushing up on our technique. Focusing on the supporting leg, core and balance. 😉 Join us every Wedneaday ❤️ . . #dance #heels #elevating #confidence

13 1

2 months ago

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Strut now, stretch later 😊 . . #dance #class #learning #growing #training

42 2

2 months ago

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Friday feels 😊 ❤️ . . #dance #class #learning #confidence #movement

21 3

2 months ago

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Will we see you in class tonight? 🤔 😉 😊 ❤️ . . #2026 #dance #confidence #movement #inspire

20 2

3 months ago

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Last week Tuesday was a blast! Join us in studio this week for something special. #dance #class #learning #confidence #movement

25 0

3 months ago

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Across the floor exercises are a win. Here we are working on balance, leg muscles, strength and core. 😁 Join us every Wednesday for a fun-filled beginner heels class. 😁 . . #2026 #dance #confidence #movement #inspire

18 0

3 months ago

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This week was filled with fun, laughter and good times in the studio. 😁 DM to join our classes. . . #2026 #dance #confidence #movement #inspire

25 0

3 months ago

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And we are back, Tuesday evenings in Mouille Point. What a great first class of the year. 😁 . . #2026 #dance #class #learning #confidence

16 1

3 months ago

The Dance Block 🇿🇦

@thedanceblockcpt