Support for separated parents feeling stuck
šAuthor of The Co-Parenting Method šAs seen on This Morning - The Times - Grazia
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Delighted to have been a guest on the Happy Confident Company podcast.
Joined by the fabulous Clinical Psychologist Dr Angharad Rudkin and Therapist Hannah Strong to discuss how to support children through separation.
For more information about The Co-Parenting Method, comment INFO
Our 4-week co-parenting sprint programme gives you all the tools to raise happy kids after separation & divorce.
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Take the lead
Do it for you and your children
Want to get started?
Take our co-parenting assessment and identify your type & triggers.
Link in bio
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Inflammatory language is rarely about the topic at hand. It is almost always a mask for fear.
When your co-parent sends a hostile text about a minor schedule change, it is easy to take the bait and fire back. But if you step out of the pattern, you will usually find a fear of losing control, a fear of missing out, or a fear of being replaced.
In the Co-Parenting Method, we use the Reframe Tool to translate these attacks. When you stop listening to the anger and start hearing the fear, you strip the message of its power. You can then choose to respond to the issue, rather than reacting to the emotion.
Stop attending every argument you are invited to.
Tap the link in our bio or comment INFO to book a free information call.
#coparenting #coparents #coparentsupport #parentingafterseparation #divorce #marcieshaoul
The thought of sharing your children's time is often the most terrifying part of separation. It feels like an impossible loss.
But there is an unexpected shift that happens when you settle into your new normal. When time is no longer guaranteed, it becomes your most valuable currency. The rush of the daily grind slows down. The ordinary moments you used to speed through suddenly demand your full attention, and you become intensely present.
The pause is everything. Letting go of the time they spend in their other home allows you to fully arrive in yours.
What is one small moment you appreciate more now?
#coparenting #coparents #coparentsupport #parentingafterseparation #divorce #MarcieShaoul
Going through separation, divorce or change in within your family?
Co-Parenting Expert Marcie Shaoul @thecoparentway shares her advice for parents who may be worried about the long term impact on their children. Marcie joined us for our webinar on āSupporting Children Through Separation, Divorce & Changeā with two other experts Hannah Strong @hannah_strong_therapist and Dr. Angharad Rudkin @dr_rudkin
You can watch the full replay in The Happy Confident Club (link in bio š) and itās accessible to free members for the next 2 weeks.
Donāt miss out on our May webinar on āRaising Resilient Kidsā link also in our bio š
#divorce #separation #parenting #coparenting #family
This month's Lawyer & Mediator Lunch & Learn is a little different.
Come and learn about Building HighTrust in Legal Practice.
19th May | 1pm (UK) |45 minutes
šZoom
Register in the link in bio
Nobody talks about how co-parenting is 60% logistics, 30% emotional regulation, and 10% pretending you didn't see that message.
When you first separate, the emotional regulation takes up 90% of the pie. Every handover feels tense, every text feels like an attack, and the logistics become a battlefield. You are completely stuck in the Parental Loop.
The goal of the Co-Parenting Method is to shift those percentages.
We give you the tools to automate the logistics and manage your own reactions, so you can peacefully scroll past the messages that don't deserve a response.
Ready to figure out what is blocking your peace?
Tap the link in our bio to take the 2-minute quiz and get a clear picture of exactly where your co-parenting dynamic needs a reset.
#coparenting #coparents #coparentsupport #parentingafterseparation #divorce
Exam season is stressful enough for your child.
Add co-parenting tension to the mix, and their mental load doubles. Right now, they don't need perfect parents.
They need a quiet house, a united front, and permission to just focus on their revision -not your dynamic.
In this extract from The Co-Parenting Method, I talk about how we can step back and become the safe harbour our kids need when the pressure is on.
Want the practical tools to make this happen?
Grab your copy of The Co-Parenting Method book - link in our bio.
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Go on, have a go!
How many can you mark off?
Share your score in the comments
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Most parents think they need their co-parent to agree before they can change their dynamic. But true readiness has nothing to do with them.
It has everything to do with you reaching a tipping point.
You are EXHAUSTED by the anticipatory stress every time your phone pings.
You are STUCK in the same arguments you had when you were together.
You are AWARE that the friction is starting to bleed into your childrenās lives.
And you are finally DONE trying to control what happens in their house.
That is the exact moment you are READY.
You are ready to draw a firm line around your own world. You are ready to build peace, structure, and calm in your home, regardless of the chaos in theirs.
If these five signs sound familiar, you don't need to wait for their permission to start.
Tap the link in our bio to book a free information call, and let's get you out of the loop.
#coparenting #coparents #coparentsupport #parentingafterseparation #divorce
