**Swipe left for the process** Long day of cold training yesterday. But ended up finding this spot on google maps before going home. So we had to go check it out. .. ended up with this combo that was not even thinking it will happen :))
Shweeet combo that took me 2 days to get ๐ due to just getting back into double corks and being scared to commit haha. Still not perfect but this place had too much to offer so left it at this as soon as I got it:)
๐ฅ @juanmolinagteam
ADCC Nationals - Final | 60KG
Props to my adversary from @octagonacademy.ro for putting on a good fight. ๐
Felt pretty cool to win this medal ๐ฅ .. not gonna lie.. ADCC name is quite a staple in the jiujitsu world.. and doing so in my own country was even cooler :) thanks again everyone for the help and support along the way :) ๐๐
Ever since I saw this S-mount submission at @nicholasmeregali and with the details from @rogue_jiujitsu class, I new I had to add it to my arsenal โค๏ธโ๐ฅ
#adcc #bjj #grappling #jiujitsu
ADCC Ro Nationals -60KG | Semi Finals
First competition in more than a year. With 2 months of prep.
10 points to 0 + submission with 0 seconds left :) not too shabby.
The mind really played with me on this prep.. thought that I could lose to anyone.. just for my lack of comp experience.. but.. the techniques range really helped me be few steps ahead the entire time!
Thank you @catabjj@roots_system@sifu_inigo_zarrabeitia@z_fight_academy@rogue_jiujitsu@silviunastasa@ttomabogdan and all the rest of the people that helped me sharpen up across this never ending journey, you know who you are! And obviously @andateglas my biggest fan :)) ๐
Finals Match coming in shortly.
#adcc #nationals #bjj #grappling
8 years ago .. wah :)) like it was this morning! madness. Thanks for the throwback @chimaakenzua
Would those runs still be impressive nowadays? ๐ค With all the advancements in the sport ๐ฎโ๐จ uh.. doubt it ๐
#parkour #redbul #aomsubmission
That roll to pop cast took way too many tries than it supposed to :) really enjoyed this session tho.
Thanks for joining me @claudiu.costan
#move #freerunning #stunts #bogdanpascal #backtotraining #gym #dnb
One more extra skill for the books. #neverstopplaying
Thanks @matteo_ssj2 for the gym time and @chase_armitage for getting me involved ๐๐
#softball #yogaball #acroball #acroyoga #flips #acrobatics #stunts #neverstopexploring #training #newskill #parkour #freerun #gymnastics #london
The session with the sliding mats was proper fun! That needs to become a thing of its own ๐๐๐ฅ
#diving #highdiving #bsr #bsrexam #bsrdiving #bsrdivingexam #stunts #letsdive #fakesummer #summerindoor #speedo