The Aviary | Aerial Fitness

@theaviarymn

Aerial Hammock & Pole Dance Lyra, Silks, Bungee, Acro Conditioning & Flexibility #aviaryuncaged
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Weeks posts
Fall/Winter schedule dropping soon! Here are a few things to remember: 1️⃣ A discount code for $10 off your first class can be used at checkout! ‘ NEWFRIEND ’ 2️⃣ Our drop-in sign up window is open until 30 minutes before class to accommodate those with changing schedules! 3️⃣ Our classes must meet a minimum number (3) of students in order to run. Bring a friend, or two, to help meet that minimum! 4️⃣ We are in a BRAND NEW facility with two bigger & better aerial rooms to fly in! Be sure to find us at our NEW address- 825 Boone Ave in Golden Valley. 5️⃣ Once you complete an Intro Class (summer schedule) or 4-week beginner series (fall schedule) you are able to take our secondary apparatuses like Lyra and Split Panel Silks for even more amazing ways to fly with us! #goldenvalleymn #midwestaerialist #bungeefitness #bungeedance #aerialbungee #aviaryuncaged #twincitiesfitness #minnesota
31 2
1 year ago
The Velvet Revue Darlings 💋 Stunning work tonight! Can’t wait to see you on stage again soon! #aviaryuncaged
90 4
1 month ago
Part 1⭐️ Coach @kturpinnagel_aerial showing off why we are so lucky to have her at @theaviarymn . Her style, musicality and aerial strength blend together so beautifully! #aerialhooptricks #twincities #aviaryuncaged #aerialinstructor #aerialinspiration #dancevideography
72 9
5 months ago
Yes it's that time again: drop shop time!!!! My next workshop is on June 6, from 1:15-2:45. I've got a few old favorites and a TON of new content, so if you've been to drop shops before there's still plenty to keep you interested. Drops are some of my absolute FAVORITE TRICKS EVER and I cannot wait to share them with you. Register now because there are only four slots left. Link in my bio. #aerialdrop #aerialhammock #aerialsling
13 0
4 hours ago
Spots are filling fast for our 2026 summer! Where kids can take up space, shine their big beautiful personalities, practice discipline and listening skills all while spinning upside down 🎪 See you this summer! Sign up on our website✅ #youthsummercamp #kidactivities #youthaerial #mnkids Kids youth summer camp twin cities aerial studio dance and gymnastics
14 0
6 days ago
If you know, you know & if you don’t… you’re about to 🙃 Coach Z is warming up to drop some sick workshop info soon. Put your guesses below⬇️⬇️ 👀🔥 @theaerialjuice #minneapolis #aerialsling #aviaryuncaged #aerialcoach
20 0
18 days ago
Who should come to youth circus camp? ANY child age 6-16! Learn new skills, build confidence, and have FUN! Spots still available but will sell out fast! @theaviarymn Location: The Aviary, Golden Valley, MN June 15-19 ages 9-11 June 22-26 ages 9-11 July 6-10 ages 6-8 July 13-17 ages 9-11 July 27-31 ages 12+ August 3-7 ages 6-8 August 10-14 ages 9-11 New this year- camps are divided by age levels to support age-specific growth, skill progression, and confidence building. Campers will still learn new skills and progressions in classes with their peers! Students will learn aerial hammock/sling, acro, dance, flexibility, Lyra, hula hoop, juggling, clowning, and stilts! Older students will also learn aerial silks and bungee! Arm your child with unique skills that test creativity and showcase their bravery! This one of a kind experience is a fantastic choice for a child who is in need of something different, or seeks a new and exciting cross-training activity outside of their normal sport. Learning this new type of application of strength, stamina, balance and coordination will give your child amazing confidence. #youthcircus #youthaerial #circuscamp #summercamp #mnsummercamp
20 0
25 days ago
You'll see changes to The Aviary's lyra class schedule starting this week! Whether you are just starting your lyra journey or looking to grow your skills, we have more days where you can fly with us! @theaviarymn #aviaryuncaged #uncageyourmovement
16 0
28 days ago
Welcome to the afterglow✨ The soft, quiet, beautiful season after a magical showcase. There’s no rush. We hope you honor what your body needs next. #aviaryuncaged #studioshowcase
49 0
1 month ago
🎪✨ STEP RIGHT UP ✨🎪 Youth Circus Summer Camps 2026 are officially OPEN. Ages 6–16 Aerial • Acro • Creative Movement • Circus Arts & More From first-time flyers to returning ring leaders, each age group is intentionally designed for growth, confidence, strength, and skill progression. Layered challenges. Leadership tracks. Friday spotlight celebrations. Popcorn included. Obviously. Spots are limited (and some weeks will fill fast). 🎟️ Registration is live now. Where the sky is no longer the limit. #TheAviaryMN #YouthCircus #mnsummercamp #aviaryuncaged #youthcamps #SummerCampMagic
8 2
2 months ago
Come and get your flow 2 tonight! New tricks. Old favs. My silly face. We've got it all. #aviaryuncaged #aerialsling #aerialhammock #aerialist
20 1
3 months ago
Getting back into my own training now that my knee and shoulder injuries are doing better!! #theaviaryuncaged #uncageyourmovement #aerialhammock #aerialist #theaviarymn @theaviarymn
32 2
4 months ago