Tamara Claudius

@the_thamarah

Lifestyle | Fitness | Food Living intentionally Weight gain journey: 49kg → 60kg Photographer @curatedbytamaraclaudius ✉️ [email protected]
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Weeks posts
Lift the damn weight girl. You’ve looked like a man doing other things, this is not where you draw the line. And no, you’re not going to look like a man. . #gymhumor #fitnesshumor #deadlift
0 10
7 days ago
Look who started taking culinary classes. . If we’re friends, not separated by distance, and I’ve never cooked for you, you might want to reevaluate our friendship. . Cooking for the people I love is my love language, so I’m excited to be learning properly because you deserve the best meals at your next dinner invite. . Drop your menu requests in the comments. I just might learn it for you. #culinaryjourney #homechef #foodlover
0 22
12 days ago
We just out here eating for the gains. There are no abs in sight. . #gymhumor #fitnesshumor
0 20
17 days ago
Thoughts I’ve been sitting with lately: Love Edition I’ve been sitting with a lot of thoughts lately and one of them is love. Yes, love. Deadlifting twice my body weight doesn’t mean my heart is that heavy. I might share a few more of these but for now, what does love feel like to you?
0 3
21 days ago
It is our collective responsibility to keep Lagos clean. . #fitnesshumor #gymhumour #reels #explore
0 16
25 days ago
Here’s to the softest, happiest, most loving version of myself. May I continue to bloom. If you’re on your own journey of self-discovery and self-love, I’m rooting for you. 🤍 Catch up on Parts 1 & 2 below if you missed them. Tell me in the comments, what part of this or the previous parts resonates with you?
0 4
1 month ago
self-motivation + self-taps till I get assigned a gym partner . #gymhumour #fitnesshumor
0 15
1 month ago
Since nobody in the gym said it, can you tell me my back looked fire? Lately, I’ve had this quiet feeling that I’ve been holding back and I wasn’t really meeting my own potential so I pushed. I stopped playing it safe and pushed to 30kg on each side and boy, was it hard. The plan now is to gradually go heavier, train with more intention, and get closer to failure. It’ll be tough but it’ll be worth it. #gymprogress #gymgirl #fitnesshumor #gymhumor
0 29
1 month ago
These weren’t loud, dramatic changes. Just quiet shifts in what I allowed, what I believed, and how I chose to respond. If you missed Part 1, check out the post just below this one. And I’d love to hear from you: in what small ways have you chosen yourself and how has it felt? Drop it in the comments.
0 6
1 month ago
POV it’s back day and your niece does the voiceover because you have a cold and sound like you have a frog in your throat. . Voiceover: @the.ebiaredo Pants: @tobicloset . #gymgirls #backworkouts #backworkoutsforgirls
0 7
1 month ago
It is what it is. . #gymhumor #gymrat #fitnesshumor
0 11
1 month ago
I used to think I was just easygoing but I was mostly adjusting. Adjusting my needs, adjusting my voice, adjusting myself to keep the peace and keep things smooth.
0 9
1 month ago