333 x The Space Between feat Brian Dillon presents:
Triskel
Elixirs / Breathwork / Electronic Soundbath
Ready yourself to step through the portal…
Check in and get what you need with our adaptogen infused tea-elixirs
Drop in to your body with a guided breathwork & centering
Tune in to the to hearing, feeling and being in the venue as our live electronic soundscape washes over you
Join us at the threshold of 333 & let’s begin the journey together.
The Devlin Rooftop / 4pm / Sat 23rd May
Book for The Electronic Soundbath, in partnership with @the_spacebetween ! The Electronic Soundbath is performed live and in direct response to the moment, the audience and the setting by Matthew Nolan, Lisa Dowdall & Thomas Haugh. Lie back and allow this intimate, atmospheric and pulsating soundscape to unfold and take you away on a personal and collective galactic journey.
📅 Friday 22 May
🕰️ 6pm
🎫 Link in bio
An immersive weekend of resilience, inner strength & deep restoration…
…we’re delighted to welcome International Senior Teacher James Higgins back this May for his Yoga Immersion workshop.
James weaves together guided asana, meditation & breath work — visualisation, symbolic imagery & intentional moments of stillness.
Each day includes a 2.5hr practice followed by time to pause, reflect & integrate together over tea.
Yoga Immersion
— Sat 23rd & Sun 24th May
— 1pm-4pm
— One day: €55 | Two days: €100
— Early bird: 10% off until 10th May — use code yogaimmersion (must purchase on our app)🐦
Join us for a day or two to balance your state of being 🧘
Bringing more Space…
…to Merrion Sq with International Literature Festival Dublin this May!
We’re located in the heart of literary Dublin & thrilled to be a part of this incredible festival celebrating great storytellers from May 15-24.
Join us on the beautiful grounds of Merrion Square for a morning or lunchtime Yoga class or a workshop with some studio faves.
Come outside and open the body & mind with us.
🧘10am Yoga (60 mins)
— May 16th, 17th, 23rd, 24th
🤸1pm Lunchtime Yoga (45 mins)
— May 19th, 20th, 21st
🎹 ReSound Workshop with Jane Feighery
— May 21st 6-7pm
🎛️ Electronic Soundbath with Matthew Nolan, Lisa Dowdall & Thomas Haugh
— May 22nd 6-7pm
You can find the full programme and sign up for classes at ilfdublin.com ⭐️
🧘 Yoga Lunch Break with The Space Between 🧘
Whether you’re on your lunch break or enjoying a literary day out at the festival, this 45 minute class helps prepare body and mind to be more present and attentive.
Classes are suitable for all abilities. A limited number of mats are provided, or feel free to bring your own. Sessions take place outdoors or in a festival marquee, so cosy layers are advised!
📅 19,20,21 May
🕰️ 1pm
🎫 Link in bio
Put some heat into your practice…
as we give a very warm welcome to Thaís Evol.
For those of you looking to deepen your practice on all the levels Thaís will be firing up both of our studios with her dynamic teaching.
Tues 6pm & 7.15pm non-heated (from May 5th)
Sun 9am, 10.30am & 12pm Hot Flow
Thaís’ teaching rooted in Jivamukti yoga weaves together dynamic flow & stillness, meditation, hands-on support, mantra & yogic philosophy.
Having trained in India, Lisbon & Barcelona, Thaís is currently completing her 500-hour Jivamukti training.
All are welcome in her classes — exactly as they are 🧘
☀️ Book now for Rise and Shine Morning Yoga with The Space Between! ☀️
An hour-long morning yoga class in beautiful, leafy Merrion Square Park will connect you to your surroundings, awaken your mind, and explore how the embodied practice of yoga allows us to become grounded, receptive, and responsive.
📅 Sat 16, Sun 17, Sat 23, Sun 24
Link in bio for tickets!
Light the fire…
…of your inner Being with us this Bealtaine with our stellar lineup of May workshops.
From firm faves to brand new offerings, we’ve got something for everyone; Yoga Foundations to Yoga Immersions, hot flows to sound journeys.
Let yourself feel the full fire of your Being as we blaze into Summer…a mat is waiting for you🧡
Link in bio to book!
Love,
The Space Between
It’s time for another competition!
Win a free spot for yourself & a friend on our next 3-week Yoga Foundations course with Máirín starting Monday 13th April.
Our winner will be chosen LIVE by Alfie & Skips in our famous tennis ball Space raffle — tune in on Thursday 9th April 🐺🐶🎾🏆
You’ve a week to enter! Here’s what you gotta do:
* Like & share this post
* Tag a pal in the comments
Love,
The Space Between
Establish your practice…
…with our ever-popular Yoga Foundations Course with Máirín returning this April!
Designed for all — from complete beginners to established Yogis — this course explores the alignment of fundamental asanas with personalised cueing & adjustment, letting you find what works for you in each pose.
Leave the 3-week journey with the know-how & tools to lead your practice (& with two additional drop-in passes!)
— Yoga Foundations Course
Starts 13th April
Mondays 6pm-7:10pm
3 Weeks | €100
Includes 2 drop-ins (€44 value)
Early bird discount… use code ‘itstime’ for 10% off until 1st April 🌱
Booking link in bio!
We have some special workshops this April…
…to bring expansion to your practice & heat to your bones.
From sound & movement offerings to tune you into a deeper vibe, to a day retreat to release, reflect & make a shift.
Check in with what you’re feeling — we’re here with the practice that you need.
✨Book our April workshops using link in bio.
