Mildred-Peace ● THE MIND CATALYST

@the_mildred

HIS ✝️ Clinical Psychologist | Award Winning Speaker | 41st Miss Nigeria 🇳🇬 Mental and Emotional Health Guru @healbymildred @mildheartorg Eph2:8-10
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Weeks posts
Postcards from the @missnigeriaorg SHE'S MADE OF MORE beauty and fashion fair. It was an exquisite time.
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1 month ago
Thank you, Mildred Adebayo (@the_mildred ) the 41st Miss Nigeria for gracing our booth, it was a pleasure creating such memorable moments together. #habitatmagazineng #missnigeria
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1 month ago
Fear is a learned behavior, not a personality trait!!!
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1 month ago
I will be a panelist at the Miss Nigeria Beauty and Fashion Fair on the 23rd March with other amazing Queens and Speakers. It's going to be an amazing time, and I'd love to see you there. Don't hesitate to say hi💐 @missnigeriaorg
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1 month ago
All you have is not enough for all you're meant to be!!!
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2 months ago
HAPPY INTERNATIONAL WOMEN'S DAY 💖 #IWD2026 #GIVETOGAIN #INTERNATIONALWOMENSDAY
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2 months ago
Anyone who had to always perform to be accepted or loved has never truly experienced emotional safety and years of this can lead to behavioral traits that may ne mistaken as the person's personality such as people pleasing, attachment and abandonment wounds. Even though this may look like a personality trait, it is actually a survival strategy, which means you have lived in a constant state of flight almost all your life. Your nervous system is not built to be a military base, it is supposed to be more of a spa which helps you regulate and gain autonomy through safety but how does a nervous system that was trained to only fight begin to regulate? These and more are what I'm going to be teaching you in the free HEALING ROOM Trauma webinar. All you need to do is click the link in bio and I'd see you on the inside.
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2 months ago
Speaker Spotlight Meet one of our incredible speakers for "Give To Gain: The Political Economy of the First Daughter" We are so honored to have @the_mildred at the table for this powerful conversation. 📅 March 10th | ⏰ 7:00 PM 🔗 Link to register in bio, secure your spot before it fills up! #FirstDaughters #GiveToGain #SpeakerSpotlight #March10 #IWD2026
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2 months ago
IT'S HEALING MINISTRY.
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2 months ago
You've been through so much You've cried yourself to sleep You've replayed the scenarios over and over again You've asked yourself why Nothing prepared you for the battlefield you were thrown into and sometimes it feels like it would never end Let me hold your hand as I say this: YOU ARE NOT YOUR TRAUMA!!! Yes, it happened. Yes, life could have been easier if you didn't have to battle the pain of those experiences every day. And Yes, you can and would come out as GOLD! Your experiences are your most unique super power and it'd time to wield it. IT IS TIME FOR YOU TO HEAL AND USE THAT EXPERIENCE AS YOUR CATAPULT. You're not alone. JOIN THE HEALING ROOM NOW CLICK THE LI K IN BIO
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2 months ago
Finding you're in a loop of repeated mistakes can be very frustrating, especially when you have done everything you can to stop. The truth is you are a sum total of your experiences and would continue to be an expression of your pain point until you break the circle. The Healing Room is a free trauma expose webinar where I gild you by the hand and guide you through your trauma healing and self-discovery in a safe, non-judgmental environment. You're not your original self right now because you're a reflection of the pain you have experienced and it's time to choose yourself, choose Healing. Click on the link in bio now.
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2 months ago
HEALING ROOM is a safe space for self-discovery and trauma information. A place where I would hold you hand and guide you to the steps towards healing your nervous system and becoming the best version of yourself. You are not your past and you are.not.your mistakes, it's time to take up space for yourself and give yourself the things you wish was given to you. YOU ARE NOT WEAK. YOU ARE NOT ALONE. Click the link in bio to start your healing journey.
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2 months ago