Winter

@thar_she_flows

RYT-200 🧘‍♂️ atl 📍 Next Class: 5/23/2026 @ 12:30pm sign up below ↓
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Weeks posts
Hello and welcome to my page! My name is Winter, and I’m a yoga teacher in Atlanta. I have practiced yoga for many years, but decided to take the plunge into teacher training last year. My goal is to share this practice, that has given me so much, with other people. I hope to cultivate an accessible space where every body is welcome to practice and play. 🧚‍♀️ Come to my graduation class! When: Thursday 3/19/26 @ 7:45pm Studio: @ddyatl PC: @jmynattphotography
38 15
2 months ago
Hey everyone!! Just wanted to remind you of the book club @farrahdoesyoga and I will be hosting May 23rd!! We still have a couple spots open so please join us for a 45 minute yoga class followed by a book club discussion over coffee. Eventbrite link and link to the book version are in my bio!! ✨
16 0
7 days ago
🚨Sub Alert🚨 I will be subbing for my friend @yoga.atl on Sunday May 10th at 10am in Lang Carson Park! Afterwards some of us will walk over to enjoy vendors from the Reynoldstown Farmer’s Market. ☺️ Please use the link in my bio to sign up for the flow at Lang Carson Park. Excited to flow with everyone this Mother’s Day! *This event is weather permitting 🤞
10 0
17 days ago
Please join me for FREE yoga in Grant Park sponsored by @neutralmoonstudio on May 16th @ 10am! Registration is required so please sign up using the eventbrite link in my bio!
28 2
19 days ago
Sorry y’all, class at Lang Carson Park is canceled tomorrow due to weather :/ Hope you have a cozy, rainy Sunday tomorrow. ☔️ And join @yoga.atl next Sunday for the regularly scheduled rain or shine community flow!!
4 2
1 month ago
Hi yogis! My friend @farrahdoesyoga and I are starting a yoga book club! If you’re looking to dive deeper into yoga philosophy, learn more about the history of this ancient practice, or to find community hanging out in the park, then this is the club for you! We will start with a 45 minute vinyasa flow followed up with a discussion of the book of the month. After our first meeting, we will be posting a poll to choose the next book to read and we’ll alternate who will be leading our flow and who will be leading the book discussion. Please join us at The Meadow in Piedmont Park on May 23rd from 12:30-2:30pm for our first discussion on the Bhagavad Gita (We’ll be reading this translation: ISBN-10: ‎1586380192). Reserve your spot using the link in my bio and you can also find a link to where you can get the book on my linktree! Tickets are FREE but we do have a limited amount that way everyone who joins will get a chance to participate in the discussion.
37 17
1 month ago
🚨 Sub Alert 🚨 I have the honor of subbing for my friend @yoga.atl at Lang Carson Park on 4/5 at 10am. *CLASS IS WEATHER PERMITTING THIS WEEKEND ONLY* Please join me for a beginner-friendly flow. Parkgrounds will be closed for the holiday, so no post-class coffee and yap this Sunday. Sign up using the link in my bio!
36 2
1 month ago
🌸FREE🌸 Bijas in Bloom Graduation Class March 19th, 2026 7:45pm @ddyatl Celebrate the Spring Equinox with a special collaborative flow centered on the theme of Bijas in Bloom. Bija refers to the literal translation of seeds, allowing for the potential of transformation. This class mirrors the transition of the seasons: moving from the heat and effort of “planting” to the grace of “blooming” This will be a vinyasa class, that uses intentional pacing and rhythmic breath to create a steady flow. Expect a full-spectrum practice that leaves you feeling grounded, revitalized, and ready to grow. All levels are welcome as we transition from seed to soul. PC: @jmynattphotography
18 1
2 months ago