Thai Nguyen

@thaineedsrun

Mul-Thai-tasker 26.2 x 4: 4:05 🏁 Chasing BQ but in no rush ⏱️ Weight: 220 lbs —> 165 lbs ⚖️ 5K Pace: ~34 minutes—> 23:16 🏃
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Weeks posts
Why do YOU run? Share in the comments. “Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.”  - Leo F. Buscaglia Thank you for sharing your “why” @thaineedsrun In loving memory of Chan Trong Nguyen September 12, 1966 - April 19, 2023 #together #help #friendship #running #boston #mentalhealthawareness
334 104
1 year ago
The COMEBACK!!! Injured my ankle following a full and half marathon in March 2023. Took nine months off from running and gained 45 pounds. I was stupid to run both full and half marathons with injured ankle 😣 January 19, 2024 I started running again at 196 pounds. Your boy could not run a full mile without stopping for walks. We’re soooooooo BACK!!!
193 20
1 year ago
Pistol squats, extra weight, zero sense of readiness. 🫠🦵 Training for my first 100K ultra + marathon back-to-back in 2.5 months. Full panic mode. This is fine. Help 🥲
63 13
4 months ago
The squad attempting to pistol squat 🦵 Most I’ve done was 45lbs Can I clear 70lbs⁉️ @scottstocktonphotography @karleighjg
85 14
4 months ago
Studio in progress 👀 @scottstocktonphotography @karleighjg
33 11
4 months ago
Weekend spent well with @scottstocktonphotography @karleighjg WIP 👀
28 0
4 months ago
When my legs are running but my soul is rotating 🌪️
61 2
4 months ago
Current life goals: 1. Stay alive 2. Don’t stop running 3. Take a photo that doesn’t suck 📸🏃‍♂️ Follow my photography account @thaidoesphotography @scottstocktonphotography 📸
132 23
5 months ago
Am I right or what??? Need more gym shenanigans #pistolsquat #bosu
109 24
5 months ago
Running changed my life and I’m thankful for @yjefff Told me to buy my first pair of running shoes and told me to blindly sign up for the LA marathon in 2023. Well, he said I’m a bitch if I didn’t sign up 🤷‍♂️ Many people will run for months and try a few try a few 10ks and half marathons. Not me. Signed up for the full marathon as an obese couch potato with no running background. The first step is to sign up!!!! The training will come 😬
127 20
5 months ago
Why did I ruck? First time with 24 pounds on the back. Shoulders hated me the next day :/
134 38
5 months ago
Why not photograph yourself??? It’s pretty fun 🥳
184 31
7 months ago