TEPLO | SPA & MASSAGE | BALI UBUD

WEEKLY SCHEDULE | 11.05 – 17.05 🔒11.05 | Monday CLOSED ✨12.05 | Tuesday MUSIC BANYA: STEAM, MUSIC BY THE FIRE | GUITAR Steam, fire, and live guitar music under the open sky. Warm melodies, familiar songs, and a cozy atmosphere by the fire. A soulful evening to relax and reconnect. ✨13.05 | Wednesday WOMEN’S BANYA A safe and supportive space for women. Gentle yet deep steaming, care, presence, and acceptance. A ritual of connection, feminine energy, and inner support. ✨14.05 | Thursday CLASSIC BANYA An immersive format dedicated to the art of steaming. Steaming techniques, veniks, aromas, and mindful connection with body and steam - for a deeper and more intentional banya experience. 🆕15.05 | Friday YOGA + BANYA WITH LEGENDS We’ll start with a gentle, relaxing yoga session to slow down and reconnect with yourself. Then we move to the banya, where the steam master will guide the ritual and share legends, creating a unique atmosphere. This is something you won’t find anywhere else in Bali. ✨16.05 | Saturday PUBLIC BANYA + SOUND HEALING Deep steaming sessions followed by a 60-minute sound healing ceremony. A journey inward through the vibrations of 11 Tibetan and Nepalese singing bowls, hang, and Koshi chimes. ✨17.05 | Sunday SUNDAY BANYA WITH ESSENTIAL OILS We close the week slowly and with care. Aromatic steam, warmth, calm, and balance — preparing the body and mind for the week ahead. ✨ Limited spots available 📩 Booking via direct messages or WhatsApp

⁉️FREQUENTLY ASKED QUESTIONS ABOUT @teplo_concept We know that before your first visit and choosing a program, many questions may arise. We’ve tried to answer the most common ones in this post👆🏻

Русская баня в убуде 💆🏼‍♀️ @teplo_concept

Moving your body until your mind goes quiet every Friday at @teplo_concept 🧘🏼‍♀️✨

Why shouldn’t you go into a banya without a hat?🤔💫 It might seem like you should take everything off in the heat but a banya hat isn’t about warmth, it’s about protection. Temperatures in a banya can easily reach 100°C, and your head is the first to feel the heat. A hat helps prevent overheating, keeps your mind clear, and protects your hair from drying out. To make your banya experience more comfortable, we now offer banya hats you can pick one up at the reception before your session🛖 @teplo_concept

@teplo_concept 🤍

And yes, we’re talking about the banya😍 @teplo_concept

Рубрика «Наши Свидания» А сегодня оно у нас было в бане. Вечер был насыщен буквально всем: позанимались йогой, шавасану провели под массажем, далее оливье, баня так вообще нас перезарядила. Скраб тела в хамаме, борщ и всё в сердце джунглей Убуда. вообщем, хорошим отдыхом назвать это будет еще слишком мягко. Благодарим @teplo_concept Category “our dates” And today it was sooo saturated in a good way. We began it with yoga, shavasana was combined with massage, our Slavic food, then a few circles of Slavic Banya was so refreshing, scrub in hamam and all of that in heart of Ubud jungles.

семейная традиция, которую я просто обожаю! раз в неделю оставляю малыша с мужем и иду в баньку 🌿🧖‍♀️ и, знаешь, на Бали любовь к такому времяпровождению только усилилась здесь поход в баню — это всегда настоящий ритуал. благодаря атмосфере, людям и, наверное, моей переоценке отдыха) ну и обращаюсь ко всем мужьям!!! отправляйте своих дорогих любимых женщин почаще качественно отдыхать 😁 без этого никуда))

Better than therapy🧖🏼‍♀️🤍 Send this to the one you can slow down with @teplo_concept

@teplo_concept рекомендую как истинная сибирячка, которая знает толк в бане🤤

BANYA & POOL: How to Cool Down Properly 🛖🏊🏻‍♀️🌿 After the steam, don’t rush into the cold. Take a moment to breathe, restore balance, and let your body adjust — the effect will be deeper and gentler. Cooling down step by step: 1️⃣ 2–5 min in the anteroom 2️⃣ Warm shower 3️⃣ Gradual entry into the pool (15–17 °C) Slow cooling helps: better circulation, relaxed muscles, and less fatigue. Listen to your body and enjoy the process! ✨ @teplo_concept