Since Tenacity is about persistence, it’s time I show it in action.
This year, I’m making the lifestyle changes I need to lose weight and keep it off for good.
Many of you know how much I’ve struggled with weight. Just look at the pics.
I’ve never been addicted to drugs or drinking, but eating has always been my ‘go-to’ during times of extreme stress and even depression.
Dieting, for me, doesn’t work. As soon as the diet stops, I gain all the weight back, and then some.
That’s why I’m deciding to stop dieting and instead, make the necessary lifestyle changes to get to a healthy weight.
How will I do it?
1. This post is the first step in taking accountability. By putting this out into the world, I now feel like I have to deliver on something.
2. Intermittent fasting. I’ll essentially skip a meal a day to help reach a calorie deficit. I’ll still try to meet my macros, but just give my body more time to recover after eating. This will be for life moving forward.
3. I will slowly shift away from foods high in saturated fats and processed sugars. Cutting it out cold turkey will just result in reverting back to my old ways. My ultimate goal is to cut down fast food to less than once a week. A cheat meal a week is okay.
4. Once my new eating habits are locked in, I’ll increase physical activity to 6 days a week. Diet is about 70-80% of losing weight, but increasing physical activity will help overcome plateaus when diet is no longer enough. I can also give my body a chance to lose weight before intense physical activity to help prevent injuries.
5. I aim to lose about 1-2 lbs a week. I don’t want loose skin after this, so losing weight slowly will be imperative for healing stretched skin.
6. I plan to give regular updates. Right now, I’m 325 lbs and my goal is 230-240, depending on accumulated muscle mass. Expect updates at least once a week.
If you’ve been thinking about making a change, there’s no better time right now than to make it.
I challenge all of you to make at least one change for the better (be it physical or mental), post it as a comment, and join this journey with me on a path to a healthier and happier lifestyle.
#tenacity
Vintage style, a perfect example of something that just keeps on going.
New vintage hoodies now available online for a limited time. #vintagestyle #fashion #tenacity
Posted up at our storefront. When are you stopping by??
Visit the link in our bio to book your appointment!
1560 Superior Ave. Ste A4
Costa Mesa, Ca 92627
#Tenacity #streetwear #costamesa
Worn by those who always keep going.
Built to match the resilience and hustle of the Tenacious.
This is Tenacity.
📸: @jtrucreative
. #tenacity #streetwear #Tenacity #keepgoing #Focus #Fashion
Costa Mesa/OC! Come by our new shop today and get a free shirt and hoodie between 12pm-6pm! What better way to try out a new brand than with free clothing??
Location: 1560 Superior Ave STE A4, Costa Mesa CA 92627
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#costamesa #tenacitydrip #smallbusiness #orangecounty #streetwear #fashion #explore #explorepage
Tenacity is more than fashion. It’s the energy behind every late night, every comeback, every moment you didn’t fold.
Shoutout to my compadre Mike for building something real.
This brand is for the relentless.
🔥 Visit the store at
1560 Superior Ave Ste A4 Costa Mesa CA 92627
🛒 Shop online:
#tenacity #keepgoing #hustleculture #neverfold #dailygrind #streetwearbrand #supportsmallbusiness #menstyle #grindmode #lifestylebrand
A true fitness trainer is someone willing to support you with your battles outside of fitness.
They want to see you succeed as much as they want to help you get healthy.
Brother, your support means the world to me. Thank you @lionfit_cato for being our first customer at our soft opening; hope you like the new Tenacity drip!
Tenacity Storefront opening August 2nd, 2025!
#tenacity #tenacitydrip #streetwear #grandopening #streetwearbrand
It's taken a lot to get to this point, but we made it.
Grand opening 8/2/25.
Don't miss it! #tenacitydrip #streetwearbrand #Tenacity #grandopening #lockedin #StreetWear
OC - Join us for our Grand Opening!
First 25 customers will receive a Hoodie and T-shirt for FREE!
#Tenacity #grandopening #streetwearbrand #tenacitydrip
Settling into the new location 🔥
It may not look like much now, but we’ll have a shop, lounge area with tv and refreshments, and all of our high quality gear on display for you to try out.
Let’s go!!
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#tenacity #drip #tenacitydrip #tenacityapparel #keepgoing #newshop
Be honest, did we get you?? 👀
We’ve been wanting to setup a real storefront for a while, and the dream is finally coming true 🙌
#keepgoing #tenacity #tenacitydrip
Well, it’s been real, but the time has come to close up shop. With so much competition, high clothing prices, and high rents, it’s impossible to keep going at this rate.
I know, I know, Tenacity means to keep going, and it will, but it will continue through my spirit to keep going in every other area of my life.
To everyone who joined me on this journey, thank you so much for your support. I hope you gained inspiration or motivation in some shape and form. But now it’s time for this journey to end….. or is it?
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#tenacity #drip #keepgoing #tenacitydrip #streetwear
