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T.O.

@teexoh

GOD + FAMILY DIPLOMATIC STRATEGIST šŸ«¶šŸ¾
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Weeks posts
This is your sign to get the Business Manager you think you don’t need.
248 62
1 year ago
WINNING THE WAR IN MY MIND - It’s Mental Health Month, and I have the opportunity to invest my time with an organization, Brain Love (you see that logo!), that promotes and educates on well-being, mental health, and evolving to be a better me. Comparing myself today to who I was 3-5 years ago - Let’s just say I feel like I’ve made it! Thank you to everyone who has stuck around for the ā€œmeā€ today. Bless y’all hearts! Much of my mental health evolution started with me recognizing how I was treating myself mentally. No one could see what was going on inside my head. I carried upsets with myself long after the original cause was over. I would also pick up imaginary burdens from a future that may never come. It was like waging a war in my head. None of it did me any good; it only added to my suffering. The truth is, the war in my head harmed no one but myself. Emotions themselves are part of being human; they only become destructive when we feed them with endless thought loops. Once I became conscious of this and made the choice to reclaim my mental real estate, the battles became both less frequent and less intense. So that’s my story, and I’m sticking to it - but also going to therapy. Creative Director: @thefreshhotel Photographer: @yvetteglasco MUA: @makeupby_tourissa Studio/BTS: @carmichaelgardengroup
261 36
2 years ago
Hey Family šŸ‘‹šŸ½ I’m Tamirah Owens, Owner and Business Manager at Bert+Smit Business Management and Accounting firm based in Atlanta, GA. Five years ago, I took a leap of faith and left my corporate job to pursue entrepreneurship. Since then, my focus has been on helping individuals and businesses become more financially equipped through improved accounting, business systems, and operations. This mission is deeply personal to me. I want to bridge the wealth gap for my family and friends, empower fellow entrepreneurs on their journey, and educate others about financial literacy. My inspiration comes from watching my grandparents run their own businesses and seeing how intentional they were about teaching us to be better than yesterday. I’m excited to share my financial tips, business lessons and this rollercoaster ride of entrepreneurship with you 😘
471 162
2 years ago
I still laugh thinking about the day I found out about you, Jett. Me staring at that test like, ā€œNow hold on… excuse me!ā€ šŸ˜‚ From that moment on I went into full mama-mode. And then you showed up and it turns out, the one who needed the most preparation…was me. God slowed me down, stretched me, and somehow made me patient (like real patient, wow, growth šŸ˜…). Your smile healed places I didn’t even know were broken. Your little laugh made hard days feel lighter. And you taught me a love I didn’t even know was possible. Happy 1st Birthday, Jett.
Today, tomorrow, and forever, you are my favorite surprise, my biggest blessing, and the reason my heart lives outside my body.
115 79
4 months ago
2025… whew. I had a baby in January and everything shifted. My body, my mind, my priorities, my heart. I’ve been learning myself all over again while trying to keep life moving. Somehow, in the middle of postpartum, sleepless nights, and quiet moments of ā€œwho am I now?ā€ā€¦ I still made memories. Tyler the Creator, Kendrick & SZA, Chris Brown, Yukimi, and BeyoncĆ© - still a concert junkie. Traveling to see family, showing up where I could, giving myself grace where I couldn’t. I spent a lot of time in my head. Healing. Stretching. Questioning. Becoming. Still a business owner. Still a mom. Still trying to figure out this new version of me. Now I’m already planning my son’s first birthday and slowly opening my heart to whatever 2026 has for me. What a year. ✨
178 42
4 months ago
We get to choose our families We are not limited by biology We get to make ourselves And we get to make our family
146 42
9 months ago
Where to start
124 28
10 months ago
I didn’t know how deep this love could go until I met my son. You’ve reimagined everything—how I see the world, myself, and what truly matters. To all the mamas I’ve known before becoming one: I didn’t get it. I see you now. I understand the grace you need, the strength you carry, and the invisible load you bear. To those who gave me grace when I didn’t know what I didn’t know—thank you. I promise to show up with more compassion, support, and presence for you now. This love changed me. šŸ’«
249 78
1 year ago
The fourth trimester…..whew. šŸ˜… It’s been one of the most beautiful seasons of my life - for all of its ups and downs. For every tear, sleepless night, every quiet moment of doubt….there was love, growth, and so much strength. I’m so deeply thankful for everyone who showed up - mentally, physically, emotionally. You carried me in ways I didn’t even know I needed. And for once, I let people help…..something I’m not always great at. I’ve learned more than ever that I can truly accomplish anything. I’ve lifted myself from a place I’d never been before. From a version of me I didn’t even recognize. Now, the mission is bigger. Because I have someone to look after - someone who’s shown me my power, my softness, my why šŸ’« Here’s to the strength we don’t know we have until we need it. Here’s to the mamas redefining what it means to rise.
210 48
1 year ago
Mood: Magic šŸŖ„ Auro šŸ’«
148 18
2 years ago
THEE Best Summer! From city to city, country to country, Summer was filled with beaches, concerts, festivals, tequila, flowers, the usual suspects with a side of work. Going down in history for sure!
364 32
2 years ago
Mass text
392 92
4 years ago