Home teefit07Posts

Teefit Teefit

@teefit07

Fitness training, Weight & strength training, Consultancy & Gym management, Sports event planning and implementation. #StayFitWitTeefit
Followers
848
Following
435
Account Insight
Score
24.87%
Index
Health Rate
%
Users Ratio
2:1
Weeks posts
When the time is right to get it done, don’t wait a moment more💪🏽
3 0
2 months ago
The beauty of vervelife 8.0 still lingers💥💪🏽
5 0
2 months ago
We always make it count💪🏽 @ikoyi_club_1938
11 0
2 months ago
I’m beyond thrilled and deeply honored to have been among the VIP trainers at the Lagos City Marathon held on February 14th, 2026! 🎉🏃🏾‍♂️🏃🏾‍♀️ Being part of such an iconic event in the vibrant city of Lagos is truly a dream come true. The energy, resilience, and passion displayed by every runner were nothing short of inspiring. To contribute to the preparation, motivation, and performance of these incredible athletes is a privilege I don’t take lightly. Here’s to pushing limits, breaking barriers, and celebrating excellence on and off the track. Grateful for the opportunity, proud of the impact, and excited for what’s ahead! 💪✨ #LagosCityMarathon #VIPTrainer #GratefulHeart #ExcellenceInMotion
30 2
3 months ago
Got a VIP ticket for the Lagos city marathon💪🏽 Thanks to @lagoscitymarathon @kemenfitness for making this happen 🙏🏽
6 0
3 months ago
Yessss the sweat at Lagos reset was real💯 Thanks to @purefitnessafrica and @kemenfitness for the initiative. We looovvveeetttt❤️🙏🏽
9 1
3 months ago
Lagos Reset was more than just workouts, it was a mindset shift. After the chaos of Detty December, we’re pressing reset on habits, discipline, and purpose. The fitness, masterclass experience at Pure Fitness Africa, Lekki was designed to help you sweat out excess, refocus your energy, and realign your body and mind for the year ahead. No shortcuts, no excuses just movement, community, and a fresh start. Lagos, it’s time to reset. 💪🏽. Thanks to @kemenfitness and @purefitnessafrica for the wonderful experience 🥰💥
23 0
4 months ago
As we step into 2026, I want to pause and say thank you to 2025. Thank you for the early mornings, the long sessions, the breakthroughs, the challenges, and the growth. Thank you to every client who trusted the process, showed up on tough days, and committed to becoming stronger, physically and mentally. 2025 reminded me that consistency beats motivation, discipline builds confidence, and progress is earned one rep at a time. Now we begin 2026 with gratitude, clarity, and even bigger goals. More strength. More resilience. More transformations. Let’s raise the standard and make this year our strongest yet. 💪🔥 Grateful for everything 2025 taught me as a fitness trainer. Every session, every win, every lesson built the foundation. Stepping into 2026 ready for more growth, more impact, and more results. Let’s go 💪
19 2
4 months ago
💥To all my beautiful and health conscious clients, As we move forward in 2026, I just want to take a moment to say thank you. Thank you for showing up on the energetic days and the challenging ones. Thank you for trusting the process, staying consistent, and choosing to invest in your health and well-being despite the situation of our country. Progress isn’t just about workouts or numbers, it’s about building habits, confidence, and resilience, and you’ve all done that in your own way💪🏽 I’m incredibly proud of the effort you put in and the commitment you continue to show. Every session, every small win, and every decision to keep going matters more than you may realize. Let’s keep moving forward in 2026 with patience, positivity, and purpose. I’m excited to keep supporting you, pushing you safely, and celebrating your progress along the way. Here’s to a strong, healthy, and motivated 2026 together. Teefit cares!
12 0
4 months ago
The @alimosho_fitness_party was a huge success. The energy, skills, displays of the trainers and dancers added splendor to the event💥. Thanks to the organizer @micheal_focus_fitness_ for the invite🙏🏽. Next year’s edition shall be bigger and better! #alimoshofitnessparty2025
26 2
4 months ago
It’s the 8th edition of the Alimosho fitness party happening live in Gowon Estate this Saturday 20th of Dec; 2025 at 7am. . . Don’t be late. Come have some fun, network and connect with likeminds, fitness enthusiasts and there would be lots and lots of free gifts for the early birds. It’s going to be a banger🔥
19 1
4 months ago
Today at the @lagosreset masterclass by @majeayidaofficial 💥The topic discussed was Mental health. It was well explained, well defined. As individuals we need to put our mental health on check at all time, have the zeal power to take a deep breath, be in charge of every situation while striving to survive.
14 0
4 months ago