To boost racket head speed and power on your forehand, try incorporating wrist lag into your game by initiating it with your legs and hips, mastering this technique can take your game to the next level.
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Master your forehand with these 6 easy steps
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Master your two-handed backhand in 5 simple steps.
Most players get at least 2 of these wrong.
Save this and fix it at your next session.
For weekly tennis tips and drills, follow along.
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Carry-on: clothes, passport, tennis ball and racket. Non-negotiable. 🎾✈️
Tell me I’m not the only one doing this 😄😉👇🏾
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I used to play with a double-handed backhand…
Then an injury forced me to switch to one-handed.
It wasn’t easy at first, but I kept working on it.
Now it’s getting better every day. 🎾
Sometimes what feels like a setback becomes your biggest improvement.
Have you ever had to adjust your game?
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Struggling with your forehand grip?
❌ The first grip is stiff.
✅ The second gives you better control of the racket with help of the index finger.
Try this simple adjustment. 🎾
Save it for your next practice.
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Simple way to find the forehand grip. 🎾
Save this for your next practice and follow for more tennis tips.
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Your backhand starts with the grip.
Get this part right and your control, stability, and contact improve immediately. 🎾
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Improve your footwork to boost your game. Good court movement enhances performance. Practice your footwork technique.
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This simple yet effective drill enhances feel, timing, and body awareness for a powerful forehand.
1️⃣ It sharpens your spacing.
2️⃣ It improves ball tracking and early preparation.
3️⃣ It builds cleaner contact instead of run into the shot.
Simple. Controlled. Effective.
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