Anatomy of an Athlete Episode 5.
Performance testing in action.
strength, speed, and conditioning under the microscope.
No guesswork. No assumptions. Just data, output, and what it actually means for performance.
Link in bio.
Same sport.
Same program.
Different structure.
The Levi sisters showed exactly why elite coaching canโt be copy-and-paste.?
Watch the full video. Link in bio.
Nothing to Hideโข
On Friday May 8th, weโre joining thousands of Aussies by going blue to end bullying ๐๐ฆ๐ฉต
Do It For Dolly Day is about raising awareness, supporting young people, and standing together against bullying.
Your support helps fund vital services like the Bullying Support Line (13 DOLLY), school workshops, and resources for families.
Every donation counts. Every voice matters.
Please consider donating today and help create a kinder, safer world for young people. ๐
#DoItForDollyDay #EndBullying #BeKind
๐ธ - @oba.yusuke@broadsheet_syd