Booking for âBox for a Causeâ is opeennn! đđź
Coach Leon wanted to apologize in advance if this video misled you into thinking heâll be leading the class⌠but donât worry, youâre in good hands with his aunty, me. đŤŁ
Sunday, 24th May: 4.20pm at @findyourtribe.co . Itâs a beginner friendly class.
Also can someone please explain the science behind kids and the love for baby shark đ¤Ż
Proceeds from âBox for a Causeâ will go towards DâWira School in Kuching, helping provide support for the students and schoolâs daily needs.
#boxforacause #TribeBoxing #babyShark #CoachLeon
#FMTLifestyle Most people celebrate their birthdays with cake and presents. For talent manager and fitness instructor Tabitha Rani, this year is about giving something back.
Wanting to make a meaningful difference in her hometown of Kuching, Sarawak, Tabitha has organised âCelebrate With Purposeâ â a series of fundraising fitness and music events aimed at supporting children from low-income families through DâWira Educational Centre (Persatuan Pendidikan DâWira).
The NGO, founded by her mother Jap Siew Moi in 2009, provides educational support, tuition and a safe learning environment for children who might otherwise be left behind.
âAlthough I am not always physically present back home in Kuching, I have always wanted to contribute in a more intentional way. This year, I finally decided it was time, no more postponing,â Tabitha told FMT Lifestyle.
đ Click the link in our bio to read the full article or visit Lumi News. (Evie Feroza Instagram pics)
Iâm sooooo excited to host the âStrong for a Causeâ class! Doesnât matter if youâre coming with a partner or on your own, I promise a class full of high energy, good chaos, and lots of sweat.
Plus, birthday workout bonus for YOU - iâm feeling generous, everyoneâs getting a birthday finisher! đ¤
All profits from this class will go towards Persatuan Pendidikan DâWira in Kuching â helping support the students, staff, and the schoolâs daily needs.
Bookings are available via WhatsApp only â grab your spot and see you on the 23rd! đ¤
Shoutout @danial_pepper for sharing the rowformer with me đ
#StrongForACause #StrongBangsar #DWiraKuching
âTabby Carnivalâ tickets / bookings are LIVE ! đđđ˝đŞđ˝
3 events ⢠2 days ⢠1 purpose : Proceeds will go towards supporting Persatuan Pendidikan DâWira, Kuching - helping to provide for the students, teachers, staff and the schoolâs daily needs đ¤
đŞđ˝ Strong for a Cause : 23 May, 12:45 PM
đś Music for a Cause : 23 May, 8:00 PM
đĽ Box for a Cause : 24 May, 4:20 PM
What i want for my birthday this year? This - come support one⌠or all đ¤. Bring your friends, your family, bring your energy - every ticket goes towards helping DâWira school.
Got questions, want details, or thinking of getting involved?
Drop a comment or DM me ââ â¨
Come celebrate my birthday with me next month!
Fund-raising birthday sweat & party: 23 & 24 May (Saturday & Sunday) đŞđ˝đđ˝đşđ˝
Details to follow - or just DM if you wanna know like, now... đ¤
#TribeBoxing #EvieFeroza #LETHRIO #StrongBangsar #TabbyCarnival
You know that Strong trainer who makes you feel seen, empowered, and kindaâ unstoppable?
Meet Tabby @tabbyrani Just crowned Best of ClassPass Instructor of the Year. This interview is 5 minutes of pure why we all love Tabby!
#bestofclasspass2025 #strongbangsar #strongmalaysia #strongpilates #traineroftrainers
Closing the @hyroxtha chapter with some HEAL-ing.
Our Race: powered by YOLO energy, teamwork, sweat, a few âwhy are we doing thisâ moments⌠and most importantly @healnutrition.co .
Heal keeps our strength up & recovery in-check for the race ; couldnât have asked for a better third wheel in our duo đ đ˝â¨
#healnutrition #hyroxthailand #healnutritionmy #recovery #healcreatine
Exactly one week ago, this time - waiting to start my first HYROX.
Did not wear my @ringconnmy for my race cuz i was afraid iâd show how lose it. However, it managed to get all the receipts on how i felt BEFORE the race and it was not calm.
But, everything was worth it⌠had somtam after â¨đ đ˝
@aecotechnologies #KnowYourselfBetter #RingConnMy #AecoTechnologies #hyroxTH @hyroxtha #hyrox
First HYROX done! â
Equal parts of sweat, nerves (8pm race time = a whole day of anxious waiting đŤ ), adrenaline, âwhy did I sign up for this?â , âletâs do this!â â but we made it.
Big shoutout to my partner in pain @talia.ngui đ¤ Who knew 20 years ago when we were dreading (escaping?) sports day in school, weâd grow up to willingly run, sweat, and actually enjoy thisâŚ?! đ
Thank you for making my first experience one to remember with your strength (literally), tips and tricks.
And shoutout @adidasmy for the super comfortable fit â Boston 13 deliveredddd. Supported me through every run and functional rounds with so much ease. đđĽ
Next? đŤŁđ¤
P/S: swipe to the end for the best hypewoman @ellxy making sure we showed our fit properly đ đ˝
@hyroxtha #hyroxthailand #adidasmy
POV: My new coach - small and stern. Different coach, but same workout fuel.
My preference: @healnutrition.co Berry Berries Protein Shake, tastes good enough that I donât âforgetâ to drink it.
Benefits:
â supports muscle recovery
â helps hit daily protein goals
â light, clean, easy to digest
p/s: Coach available for hire in return for snacks and more Brunos (nap times negotiable). Please contact managerS.
#healnutrition #healprotein #healnutritionmy #recovery #CoachLeon
