Over time,we have noticed that some persons find it difficult to@master their flap.That is why we came up with this short and concise video on the best way to do it.
You can hold onto the pool slab and move your legs till you get a flap that is in sync
Repeat these steps continually to achieve the perfect flap
Did you find these helpful???
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Acclimating to the pool is key for both mind and body while swimming
Being used to the water helps build confidence, improve techniques and enhance performance.
This technique and many more are what you will be taught @swimarate .
Dive in and let the journey to becoming a proficient swimmer begin!
To enroll,call/WhatsApp 08113440443 or send us a dm on any of our social media platforms
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Little swimmers, big confidence. 🌊🏊♂️
Swimming is more than just a skill for kids—it builds courage, discipline, coordination, and confidence that stays with them for life. Every splash is progress, every lesson is growth, and every smile in the water shows a child discovering what they’re capable of.
From learning to float to swimming independently, each step creates stronger, safer, and happier children. The earlier they start, the faster they grow into confident swimmers.
Give your child the gift of confidence, safety, and fun this season.
Spaces are filling fast — send us a message today and let your child start their swimming journey now!
Only 3 sessions in… and the progress is already speaking for itself 👏🏽🔥
From fear to confidence.
From struggle to control.
From hesitation to smooth movement in the water. 🌊🏊🏽♂️
This is what happens when consistency meets the right coaching.
You don’t need to wait months to see results… sometimes just 3 sessions can change everything.
Imagine where you’ll be after 10. 💙
#swimarateswimmingschoolportharcourt #swimarateswimmingschool #waterconfidence #swimminglessons
Little swimmers, big confidence.
Swimming is more than just a skill for kids it builds courage, discipline, coordination, and confidence that stays with them for life. Every splash is progress, every lesson is growth, and every smile in the water shows a child discovering what they’re capable of.
From learning to float to swimming independently, each step creates stronger, safer, and happier children. The earlier they start, the faster they grow into confident swimmers.
Give your child the gift of confidence, safety, and fun this season.
Spaces are filling fast send us a message today and let your child start their swimming journey now!
#swimarateswimmingschool #swimmingschoolinportharcourt #swimminglessons #waterconfidence #swimminglessons
The water rewards control, not chaos. 🌊
Many swimmers believe progress comes from moving faster, splashing harder, or forcing every stroke. But the truth is, the water responds best to calmness, precision, and control. When your body is aligned, your breathing is steady, and your movements are intentional, swimming becomes smoother, easier, and more powerful.
Every refined stroke saves energy. Every controlled breath builds endurance. Every moment of rhythm creates momentum. That is how real swimmers improve—not through panic, but through patience and technique.
Own your rhythm in the water. Learn to move with confidence, not confusion. Trust the process, sharpen your form, and stay consistent.
Because once you master control, performance stops being a struggle… and starts becoming transformation. 🏊♂️✨
Proper hand movement is a key part of swimming success.
It helps you glide smoothly through the water, improves speed, and reduces wasted energy.
When your hand technique is right, every stroke becomes stronger, cleaner, and more efficient.
At Swimarate Swimming School, we focus on building the right hand movements because great swimmers are made through proper technique.
Mastering the leg flapping technique is one of the first steps to becoming a confident swimmer.
It helps build strong kicking power, improves balance in the water, and keeps the body moving smoothly.
Proper leg movement also increases endurance and makes swimming easier and more efficient.
At Swimarate Swimming School, we teach every swimmer how strong kicks create strong swimmers.
The first session is where confidence begins, fears start to fade, and progress takes its first step.
Every great swimmer starts somewhere and today is the beginning of something amazing. 🌊✨ #FirstSession #SwimarateSwimmingSchool #LearnToSwim
The first sessions matter more than people realize ,they set the foundation for confidence, proper technique, water safety, and steady progress.
Every kick, splash, and lesson learned in the beginning builds the skills needed to become a strong and proficient swimmer.
At Swimarate, we make every first session count, turning nervous beginners into confident swimmers one step at a time. 🌊🏊♂️✨ #Swimarate #LearnToSwim #SwimmingJourney #swimmingschoolinportharcourt #swimminginstructorinportharcourt
Confidence starts in the water 💙
At Swimarate Swimming School, we do more than teach kids how to swim — we help them believe in themselves. Every splash, every stroke, and every little achievement builds courage, discipline, and confidence that shines beyond the pool.
Give your child the gift of skill and self-belief. Enroll with Swimarate today!
To enroll send a DM or call / whatsapp 08113540443
#swimarate #swimmingschoolinportharcourt #kidsswimmingclasses #portharcourtswimminginstructor #swimminglessonsinportharcourt
