Surya, Ayurveda for Modern Life

@suryabymartha

Ayurveda by Martha Soffer More than a spa, more than a beauty brand Transformative treatments & Award-winning products Located @santamonicaproper
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Weeks posts
Meet Martha Soffer - Founder of Surya Wellness If you are new to Surya—and Ayurveda—we’d like to take this moment to formally introduce you to our visionary founder, Martha Soffer. With over 30 years of expertise and thousands of clients worldwide, Martha is a globally celebrated Ayurvedic Panchakarma authority, Ayurvedic chef, and master of Ayurvedic Pulse Diagnosis. Her profound knowledge and passion for Ayurveda have positioned her as the leading voice in modern Ayurvedic wellness. Through personalized consultations, transformative treatments, the renowned Master Detox Panchakarma, and her award-winning, healing and good-for-you handcrafted products, Martha brings the timeless wisdom of Ayurveda into the modern age, guiding others toward wellness, balance, and vitality. Curious to learn more? Drop your questions for Martha below—we’d love to connect with you!
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1 year ago
Discover the timeless practice of Abhyanga, an Ayurvedic ritual that nurtures both body and mind. This warm oil massage balances your energy, calms the nervous system, and deeply hydrates the skin. At Surya, two of our expert therapists provide four hands moving in perfect harmony, inviting your nervous system into complete rest and relaxation, aiding the lymph in the elimination of toxins, and nourishing your being from the outside in. You can perform Abhyanga from the comfort of your home, as well, to promote circulation and detoxification, reduce stress, improve sleep, and enhance mental clarity. Add this grounding ritual to your daily routine to experience true balance and inner peace.
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1 year ago
Pinch us!! 🥹 Walking into Neiman Marcus and seeing Martha and Surya feels like a dream…. Martha’s 30 years of experience in Ayurveda has all accumulated to this beautiful moment of being able to share her magic with the world. Thank you to every single one of you who have been apart of our journey, we wouldn’t be here without you. Stop into the @neimanmarcus Beverly Hills or Fashion Island locations to pick up some Surya goodies and see these beautiful displays - and send us a photo if you do! 😍 And for those of you outside of Los Angeles, don’t forget you can shop the Surya collection on Neiman Marcus online too! 🕊
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2 years ago
The duo that does it all. Our Balancing Face Oil and Balancing Collagen Cream work in harmony to nourish, restore, and support the skin at every level. The oil delivers potent botanicals deep into the skin, while the cream seals in hydration and strengthens the barrier - together creating balance, radiance, and lasting vitality. Simple, effective, and rooted in nature. 🌿
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1 day ago
A very special birthday to the man behind it all @sofferroger ! Roger is Martha’s constant support, her partner in everything, and the quiet force that allows her to do what she does so effortlessly. The one who holds it all together behind the scenes, making space for the work, the vision, and the care that defines Surya. To us, he’s more than that - he’s the heart of the team, our biggest supporter, and always the one bringing the laughter. We’re so grateful for you, today and every day. Happy Birthday, Roger!
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2 days ago
In Ayurveda, the nervous system isn’t something to fix, it’s something to tend. When we’re feeling scattered, depleted, or running a little too fast, the body finds ways to ask for care. We’ve always believed the wisest response is to listen.  Swipe for our favorite products to help you reset your system, and discover more at the link in bio.
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3 days ago
“Oh, Mother’s Day…! This year, yes, I think of my own mother Clara who’s visiting from Colombia, and I love her and bless her, and I’m also thinking of my children - Chris, recently married and expecting a beautiful baby with his wonderful wife Olivia, and our daughter Pam, engaged to be married this summer to another wonderful person we’re lucky to know, Alex. And I’m also thinking of my Grandmother Isabel, who gifted me with the core of my life. But what I’m really thinking about, is how we all mother, how we nourish, love, support, and encourage others.  It’s our mothering instinct, and yes, men have it too, so that’s my Mother’s Day wish - that we celebrate that feeling, that gentle, rewarding, so-valuable impulse to care for each other. It’s why I do Surya, it’s why I help people, and animals and plants - anyone I see in need. It’s all I want to do. It’s why I cook, and clean, and listen, and study.  Even my own children - of course I mothered them, I’m their mother!, but it’s more - now they’re grown, I no longer have to pull them forward, they’ve gone ahead of me, and that’s how it should be. I’m in Kauai as I write this and am reminded of big wave surfers getting towed into a wave, and when they catch that wave, they shoot forward on their own, leaving the jet-ski far behind, going where only they can go… into the future. This is why we all mother - so we can send everyone we care for into a better experience, a better life, and a better world that they can now better build.  With that in my heart, Happy Mother’s Day to us all! Love, Martha”
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6 days ago
Just in time for Mother’s Day. For the moments when you want to give something meaningful and let her choose the experience her body is craving - from deeply restorative Ayurvedic treatments to a full Panchakarma retreat, all on her own time. Give a gift of rest, renewal, and care at the link in bio.
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8 days ago
From fertility through pregnancy, birth preparation, and postpartum, the journey into motherhood is a time to be deeply held and cared for. From prenatal Abhyanga treatments to birth preparation and our 6-week Postpartum Series, our Mother & Baby offerings are designed to nourish, restore, and support mothers through every stage of this transition. Chosen by @goop , trusted for decades, and featured in their 2026 Mother’s Day Gift Guide, this is care rooted in tradition, tailored to the individual, and guided with intention. A meaningful gift for the new or expecting mother - one that honors her, every step of the way. Learn more at the link in bio.
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10 days ago
Honored to be included in @goop ’s 2026 Mother’s Day Gift Guide. Our Signature 6-Week Mother & Baby Postpartum Series offers deeply personalized, in-home support - designed to nourish, restore, and care for mothers during one of life’s most tender transitions. A meaningful way to give back to the ones who give so much. Explore more Mother’s Day offerings at the link in bio. 🌿
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12 days ago
A gentle reminder - Mother’s Day is almost here. Thoughtful gifts, rooted in care and intention, await in-store and online. From nourishing oils to restorative rituals, each offering is designed to give back to the ones who give so much. Link in bio to explore.
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13 days ago
In her element 🌸 Martha has a way of finding beauty everywhere - always admiring the details and finding joy in what’s growing around her. A reminder to slow down, look closer, and take in the beauty that’s already here.
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15 days ago