🎯 STOP GUESSING. START MEASURING.
Your barbell just became your most honest training partner.
After 25+ years coaching World Champions and competing at IPF Worlds myself, I’ve distilled everything into one comprehensive online course:
Velocity Programming Mastery.
40 lessons. 9 modules. Zero guesswork.
➤ Transform subjective “how did that feel?” into objective data
➤ Master the same methods that built World Champions
➤ Work with any equipment - phone apps to premium devices
➤ Get real competition case studies from elite competitors
The athletes I’ve coached don’t rely on feelings. They rely on numbers. And now you can too.
Link in bio 👆
#VBT #VelocityBasedTraining #PowerliftingCoach #StrengthTraining #PowerliftingUK #StrengthCoach #Powerlifting #DataDrivenTraining #StrengthProgramming #IPFPowerlifting #PowerliftingEducation #StrengthScience #TrainingData #PowerliftingCoaching #StrengthTrainingUK #BarSpeedTraining #ObjectiveTraining #PowerliftingTech #StrengthDevelopment #CompetitivePowerlifting
IPF Classic Worlds 2026 prices drop Monday 18 May, 6pm GMT.
Every lifter, every weight class, every price. Live on fantasypowerlifting.com.
£100m salary cap. 8 picks. One captain. One shot at the leaderboard.
Over the coming weeks @theartofliftingpodcast will be breaking down the pricing, the value picks, and how to build a squad that actually wins.
Sign up now so you’re ready when prices drop. Link in bio.
#powerlifting #ipf #ipfworlds #classicworlds2026 #fantasypowerlifting
Here’s how scoring works in Fantasy Powerlifting 👇
Every lifter earns points based on their IPF GL score — the universal measure that makes every weight class comparable.
On top of that:
✅ Bonus for going 7, 8, or 9/9 attempts
✅ Bonus for finishing in the top 8
✅ Bonus for beating their nominated total
✅ Bonus if they set a world record
Your captain scores double.
Pick 8 lifters across the weight classes. Stay under your £100m budget. Outsmart everyone else.
BUCS 2026 is our first competition — sign up at the link in bio before the deadline.
#fantasypowerlifting #powerlifting #BUCS2026 #IPF #fantasysports
Fantasy football for powerlifting. Finally.
Pick 8 lifters from the BUCS 2026 field.
Stay within your £100m budget.
Name a captain — they score double.
Score points based on their real IPF GL performance on the platform.
That’s it. That’s the game.
🏋️ BUCS 2026 entry is OPEN NOW.
Picks lock when the first session starts — don’t sleep on it.
Link in bio → fantasypowerlifting.com/bucs-2026
#powerlifting #BUCSpowerlifting #BUCS2026 #fantasysports #IPF britishpowerlifting powerliftinguk universitypowerlifting
We’re excited to announce a collaboration with our neighbours at Super Training Gym UK 🤝💪
At Next Level Clinic, we’re all about helping you move better, recover faster, and perform at your best — and teaming up with Super Training Gym UK means you now have the perfect environment to do just that.
Whether you’re training hard, coming back from injury, or just getting started, we’ve got you covered with:
✨ Expert physiotherapy support
✨ Injury prevention and rehab
✨ Personalised advice to keep you training safely
Plus, if you arrive a little early for your appointment, our clients are welcome to relax and make use of the Super Training Gym UK waiting area 🙌
Pop in, say hello, and let’s keep you moving at your best 🤩
📍 Find us right next door to the gym
💻 Book online via the website
📩 DM us to learn more
300kg total. 9 for 9. First ever Full Power competition.
Sarah had always struggled with squats and deadlifts, until biomechanical assessments and patient coaching gave her the technique and confidence to step on the platform.
Swipe to see how we got her there.
Performance Membership — 6 spots available. DM us.
30kg added to his total. 8.5kg lighter. Down a weight class.
Swipe to see how we used velocity data and smart programming to get Harry competition-ready while cutting weight — and why the deadlift could have been even bigger.
Performance Membership — 6 spots available. DM us.
PBs on all 3 lifts. After her worst prep in years.
Hana had 6 months of illness, travel and work disruptions going into this comp. Most people would have pulled out. Instead, we adapted her training, used velocity data to manage fatigue, and kept things smart.
The result?
+7.5kg squat.
+2.5kg bench.
+10kg deadlift.
That’s 20kg on her total.
Swipe through to see exactly how we did it — including the training data that told us she was ready to push for big numbers on the platform.
This is what Performance Membership coaching looks like.
7 spots available, DM us for details.
A new way to compete!
Our Team Powerlifting Competition returns at Super Training Gym.
3 lifters. 1 squatter. 1 bencher. 1 deadlifter. Combined IPF GL points wins.
✅ Mixed teams only (2M/1W or 2W/1M)
✅ No weight classes — just you vs the coefficient
✅ One lift each = less stress, more fun
✅ Handle and coach your teammates on the platform
Whether it’s your training crew or mates from the gym, this is powerlifting with a teamwork twist.
48 team slots available.
One entry per team covers all three lifters.
📍 Super Training Gym, Cheltenham
Link in bio to enter.
We’re going to run another team powerlifting competition this year.
Entries go live on our website (see the link in our bio) on Monday the 12th of January at 11am.
The competition will be held on Sunday 31st May 2026.
Just buy one place per team of 3 people.
Good luck 💪🏻💪🏻💪🏻
