Eager to support your wellbeing in every season of life, we asked Kristin, mother, dietitian, and founder of @villagenaples , to share some expert advice on feeling your best ☀️🤸♀️
From intentional movement to making nourishing meals, Kristin’s approach to wellness reflects something we deeply believe at Sunform: wellbeing is built through the small ways we care for ourselves day after day.
This month, Sunform and Village are coming together to bring more light, nourishment, and intentional wellbeing to our community, wherever you may be in your journey. Whether your focus is building strength, creating more balance, supporting motherhood, or simply showing up to care for yourself, we hope this collaboration feels like a warm and welcoming place to begin.
🥬🥭⛱️For the month of May: Sunform guests receive 20% off weekly Village meal delivery, using the code displayed in the studio.
Our most recent schedule addition in the sandbox, an unheated pre/postnatal flow!!⛱️ Kayley’s been taking us through 100% pregnancy friendly movements every Tuesday at 12:30pm.
🥬🍋 For an extra celebration for our moms & moms-to-be, we’re hosting @villagenaples this Tuesday 5/12!! Post class treats + the first taste of a new menu offering (think sunshine)! Can’t wait to have you in 💓
The month of May: late spring, blooming flowers, warmer weather, sun filled. Named after the Roman goddess Maia, the goddess of growth. She embodies the nourishing power of nature and we imagine she’d love basking in the sun, a flower tucked behind her ear, the wind outlining her movement. We hope we make her proud with our May plans.
The sun is out hallelujah
Sixty two days til summer hallelujah
Week full of classes hallelujah
Plenty of space between mats hallelujah
Cold towels at the end hallelujah
#justinbeiber #coachella #hallelujah
Like us every shell is beautifully unique, they embody resistance and thrive off growth, they flow with the waves of life until being perfectly placed exactly where they’re meant to be.
Sunny got to visit the studio of @jessiemperez , Naples local artist and sun lover who is currently telling the story of a shell through her paintings. We can’t wait to share more about how we picked the pieces that will be available at Sunform, the conversation we had about the art of noticing, and reveal the large scale canvas soon to be hung next to Sunny’s bar.
LACE EM UP 👟 !!! Sunny’s working on strength. Movements you already know & love just turned up a notch.
This Sunday at @studiofit.training you’ll see 5 stations worth of functional strength movements - true to their class programming but with a little Sunform flare 🔥
Because we love having both in our routine!
Bending, twisting, leaning, shifting, flipping!
April is your month to do it all. To embrace the warmth and welcome a new perspective. To take the deeper stretch on your mat and fill your afternoons with sunshine. Challenge yourself to uninterrupted time in the sun!! Maybe it’s in a class and you channel your thoughts towards happy moments or it’s at the beach in your pink one piece you take a dip in the sea. The extra sun, the extra sweat, the extra shift will be healing.
Photo sourced from Vogue Paris. The Palais Galliera presented this as a part of its exhibition Fashion on the Move. “More than just a chronological review of the history of clothing; it offers insight into how the liberation of the body led to changes in attitudes and standards of beauty.”
