SUNFLY

Small seed, big benefits: 💪 High in protein & fiber - fuel your body & stay fuller longer ✨ Rich in Vitamin E - glow from within + immune support 🧠 Magnesium & selenium - support bones, muscles & wellness ⚡ Vitamin B & folate - energy & brain power 🌿 Free from top 14 allergens - no gluten, nuts, dairy, or soy Safe to say… we’re a little obsessed 🌻 #Sunflowers #SunflowerSeedButter #Sunflowerseeds #Sunbutter #sunflower

@sunfly.world quick and satisfying #snack 🌻

good job😄 @sunfly.world

Made with blended cottage cheese, almond flour, protein powder + sunflower seed butter for the perfect soft cookie dough center, then dipped in dark chocolate and topped with flaky sea salt + freeze-dried raspberries 🤎 ingredients: • 1 cup cottage cheese, blended • 2 tbsp maple syrup or honey • 1 1/2 cups almond flour • 1/4 cup protein powder • 1/4 cup sunflower seed butter • 1/2 tsp salt • 1 cup dark chocolate chips • 1 tsp coconut oil mix everything except the chocolate + coconut oil, roll into balls, freeze until firm, then dip in melted dark chocolate mixed with coconut oil. top with flaky salt + raspberries and chill until set ✨ #nobakedessert #proteinbites #healthydessert #highproteinsnack #healthysweets

KUTSE❗️ Kutsume sind 16. mail CULT sünnipäevale 🥳 Meie sünnipäeva puhul teeme koos kerges tempos 5 km jooksu 🏃🏽‍♂️‍➡️ Kõik osalejad saavad partneritelt väikesed kingitused 🎁 Registreerimise jooksule leiad bios ✅

🏅 London Marathon runners & volunteers, this one’s for you! We love our running community, and some of our own team are runners too. After a marathon, your body deserves proper nutrition to recover - so we’re gifting 2 jars of SUNFLY to 2026 London Marathon participants and volunteers. To claim: DM us a photo of your marathon medal with your name/bib, or a photo of your volunteer badge. Your details must match your Instagram name. T&C: The offer valid from Sunday 26th until Monday 27th 23:59 UK time. Applicable to all London Marathon 2026 finishers as well as London Marathon 2026 volunteers and TCS Mini London Marathon 2026 participants. You’ll receive 2 SUNFLY jars in your chosen flavour. Both jars must be the same flavour. . . . . . . #LondonMarathon #LondonMarathon2026 #MarathonRecovery #RunnerFuel #PostRunRecovery #RunningCommunity #MarathonRunners #RunLondon #MarathonNutrition #RaceDayRecovery #VolunteerLove #LondonRunners

Enjoy another easy low-ingredient cooking idea 🌻 🍫✨ These 3-ingredient chocolate quinoa chips with sunflower seed butter are unbelievably delicious and so simple to make! . . . . #EasyRecipes #3IngredientRecipe #HealthySnacks #ChocolateLovers #Quinoa #SunflowerSeedButter #SimpleCooking #HomemadeSnacks #CleanEating #HealthyTreats #SnackIdeas #EasyDessert #HealthyRecipe

Simple, quick, healthy snack that keeps cravings in check🌻✅ . . . . . #sunflowerseedbutter #sunbutter #snack #healthysnackideas #quicksnack #freefrom #tescofinds

Healthy date cookies 🍪✨ Just 5 ingredients & no refined sugar- naturally sweet & simple 💛🌻 Ingredients: • 7 medjool dates • 1/2 cup milk • 1/2 cup oats • 1 cup oat flour • 1 tsp baking powder • 1 tbls sunflower seed butter • chocolate chips (optional) Method: 1. Preheat oven to 180°C (350°F). 2. Mash dates with warm milk until mostly smooth. 3. Mix in oats, oat flour, and baking powder. 4. Add chocolate chips if using. 5. Scoop onto a baking tray and shape into cookies. 6. Bake for 10–13 minutes. . . . . #healthycookies #datecookies #refinedsugarfree #healthydessert #cleaneating #healthysnacks #easyrecipes #5ingredients #glutenfreebaking #oatrecipes #homemadecookies #simpleingredients #bakingathome #snackideas #healthybaking

We have found our new favourite snack to eat whilst reading and it’s @sunfly.world OH MY GOODNESS, over Easter weekend my mum and I were trying so many fun ways to use their range and it’s literally the most delicious thing! 😋 I shall never be without it ever ever again! 🧚‍♀️ They’re a sunflower seed brand and they kindly sent us their Chocolate Protein, Crunchy and Smooth sunflower seed butters to try and honestly they are my new favourites to have in the cupboard or on the countertop as they’re so cute!!! ✨ The best part is that @sunfly.world is top 14 allergen free, so there are no nuts, soy or sesame & they can be found in the ‘free-from’ section of the supermarket! They’re also: ✨ naturally high in protein, fibre & vitamin and minerals ✨ ✨ gluten free & palm oil free ✨ ✨ no may contain warning ✨ Which makes them perfect to spread onto toast or banana bread (unrealllll) or include in your recipes for cooking! 🧑🏻‍🍳 They’re also on sale right now at Tesco for £2.75 instead of £3.75 👏🏽✨ so it’s the perfect time to try them!! 🌟 Also, I’m finding Starside SLOW for the first 50 pages, please tell me it gets better?! And how funny is Bodhi trying to get a taste 😆😆😆 #ad ✨

Easter round 2 but make it effortless 🐣 3 ingredients, 0 chaos, 100% chocolatey goodness ✅ . . . #3ingredients #3ingredientrecipe #3ingredientcake #chocolatecake #sunflowerseedbutter #easybaking #quickbake #freefrom #nutfree

Miley isn’t allergic to nuts…maybe Hannah is? #hannahmontana #mileycryus #tesco #tescofinds #tescofreefrom