Chauncie Parchment

Another morning rising to the occasion. Moving through it all with grace & love for when it gets heavy, ugly & unsure. Come move with a person who knows what it’s like to fall off & have to get back up again. Train with someone who values longevity & results because they too need something works. offering new classes on my website for those who were seeking to have a daily practice to support the overall well-being. Breath work, yoga, meditation are all to help reach peak state, flow state. Along for us to enjoy the process of building and creating our lives. Click the link in my bio and sign up for my online library of yoga archives. #menwhodoyoga #nycyogalife #blackyogi #nynative #nyartist

Balance is an action. A living practice. Something we are constantly finding, refining, and returning to. For me, balance is not a final destination or point of arrival. It’s about staying in tune with yourself and recognizing the subtle shifts that happen from moment to moment. True balance requires presence — the ability to feel when you are out of alignment so you can gently reconnect. Through spiritual practices, nourishing foods, time in nature, and cultivating a calm and clear mind, we become more sensitive to ourselves and the world around us. Click the link in my bio to explore my website and all of my offerings — from beginner to advanced yoga sequences, morning routine practices to support your daily wellness journey, and private 1-on-1 sessions both virtually and in person. Practice anytime, anywhere. #wellnessjourney #mindbodyconnection #menwhodoyoga #brooklynyoga #yoga

Back at it. Some yoga poses for you 🤞🏽❤️💛💚 Ty @8yogiomshanti for the vid! #menwhodoyoga #mindbodyconnection #brooklynyoga #yogateacher

People keep telling me to post more of what I do… truth is, I forget. I’m usually just moving from one thing to the next, trying to stay present in it. Social media isn’t really how I operate, but I hear the message—so here’s a small window into my week. This clip is a broad jump from an Alpha full body strength class. It’s one of those sessions where everything gets tracked—reps, weight, time. Simple, honest work. No shortcuts. My training isn’t one thing. It’s a blend. Capoeira, weight training, yoga, meditation, conditioning, dance. Some days it flows, some days it doesn’t. Weekly rhythm looks something like this: Tuesday Full body Alpha classSauna, steam, compression boots, Theragun, cryotherapy chair40 min Vipassana meditation at home Wednesday Yoga practice (mostly at home lately)Slowing it down, finding teachers that still honor the practice ThursdayMorning solo practice or gym if I can make itRehearsal in the afternoon Friday Alpha full body conditioning (hardest day of the week)Sauna + steam reset Kriya yoga 40 minutes SaturdayAfternoon liftPull-ups, push-ups, dipsBack to basicsSometimes a 2-hour handstand + acrobatic conditioning class Sunday Late gym sessionCapoeira trainingSometimes yoga, sometimes sauna MondayMorning reset cold plunge , sauna/steamRehearsal in the evening It’s not perfect. It’s not always balanced. And I’m still figuring out how to share without it feeling forced. But this is the work. Quiet, consistent, and in Motion #wellnessjourney #menwhodoyoga #brooklynwellness #newyorkwellness #yogi

Proof of life is what they said. Somewhere in the world just living. I really don’t want to document every little thing I do but every now and then,share a little bit of myself. Much love ❤️💚💛

finally some warmth 🧘 Yogi Denim #018 @subtle.body_

I stepped away from the arts for nearly a decade…and found myself in wellness—yoga, meditation, movement, healing.A path I’ve built with care. A love that is real. But not my first love. Dance. Theater. Expression.The language of my soul. There’s a story in me that hasn’t been told yet—a deeper feeling, a truth that can only livethrough movement, through music, through creation.It’s been calling me back. So here I am—a body in motion, a spirit in orbit,returning, remembering, reclaiming. I’m stepping back on stage.Sharpening the craft that has always anchored me.Blending art + wellness, spirit + form—into something honest, something alive. I’m still teaching. Still holding space.Workshops, classes, private sessions (virtual + in person).If you want to move, to feel, to connect—I’m here. Come take class…or come watch me tell the story. Much love 🤍 #menwhodance #wellnessjourney #mindbodyconnection #yogajourney #blackdance

🫆 My heart Got Dizzy

Year of the Snake 🐍 A season of shedding old layers, creating internal space, and returning to center. I’m grateful to begin the year with new partnerships and collaborations, starting with Recess @playgroundbk in Bed stuy , Brooklyn, with Release & Center — a movement workshop rooted in yoga and the science of acupressure. This experience invites you to tune into imbalances within the body’s energy system, gently releasing tension through movement, breath, and connective tissue work. Come with a friend or partner and support one another in the process of release and recalibration. Sign up via the link in my bio.

Tie-dyed the landscape of my mind, turned pain into color. Put a knife through my heart just to see what kind of man survived. #artist #poetry #spiritualart #nycartist #loveyou #bklyn #nycnative

Crucified in my Christ year committing social suicide. What’s next? A dying to the content of my consciousness….this metamorphosis may not be as beautiful as a butterfly #sadboy #loverboy #nycnative #brooklyn #mensstyle #mensfashion #mensart #diamond

Practice. Ty @mcgdance for trusting me with her process Taking it slow. Rebuilding myself as a human and as an artist. My perspective on myself and the world around me has been dissolving, making space for something new to form. A restructuring of how I move through life—one breath, one choice at a time. I’m learning that timing and temperament matter. That in seasons of hardship, sometimes the strongest thing you can do is stand still, observe, breathe, before making drastic decisions. In difficulty, I’m finding the path of least resistance—not avoidance, but alignment. This has been a particularly hard season. New challenges, unfamiliar terrain, moments that forced me to rise even when I felt emptied. But when you’re at the bottom, the only way is up. If you’re navigating your own rebuilding season, you don’t have to do it alone. Movement, breath, and presence have been anchors for me—and they’re tools I share with intention. Functional mobility, yoga, and meditation classes are available to support your wellness journey. Book through the link in my bio. We keep going. We keep practicing. #practice #healingjourney #wellnessjourney #yogateacher #functionalfitness #mobilitytraining #mindfulmovement #meditationpractice #somatichealing #embodiment #artistlife #rebuilding #growthseason #selfstudy #nycyoga #brooklynyoga