// PRC Quiz Night x @movember //
An especially BIG month for PRC, we’re super excited to announce one of our MOments for this year’s @movember campaign!
Join us for an evening of RUN, CONNECTION + COMMUNITY.
The low down,
⏰️ Tues 19 Nov 5.45pm for a 6pm start
📌 @subiacophysiotherapy
🏃♂️ Usual Track Tuesday run session
Followed by,
🤓Quiz night @barksubiaco , with a chance to showcase your knowledge about all things from pop culture to politics and from science to supershoes.
🍔 Tasty burgers (included in your ticket - GF + vegetarian options available) + drinks available to purchase from the bar
💰 $50 gets you a burger + proceeds going to Movember.
+++ prizes up for grabs 💯
Snap up your ticket via the link in bio, HURRY spots are strictly limited!💥
PS! If you can’t make both the quiz night and the track session, you’re still more than welcome to come down for one or the other!
#perthruncollective #movember #morethanarun
We’re teaming up with @force.endurance to kick start our new Saturday Sessions long interval running workouts to help everyone train for their distance running goals. -
Meeting at Lake Monger (carpark at the south west corner - entrance off Gregory St) at 7am each Saturday. $15 per session - eftpos available.
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Sessions are released ahead of time to those attending. We’ll also help you work out pace ranges and groups based on your goal half/full marathon time. -
Every few weeks we’ll be donning the away kit and heading to @reset.hq hq for a post session recovery. Stay tuned for more info! -
Online booking and payment coming soon.
Our new eBook is live (and it works this time)!!
If you love running strong and injury free as much as we do, grab a copy and have a read! We’d love your feedback!!
Energy + effort from our Track Tuesday is always 💯💥
// this week //
Track Tuesday
5.45PM @subiacophysiotherapy
•
**Break week**
No official Sunday Social for the long weekend, team!
Keep an 👀 on our Whatsapp group for those heading out to clock a few 🏃♀️🏃
All welcome, always!
#perthruncollective #perthrun
Welcome Mel!
Today, we’re thrilled to welcome Sports Dietitian Mel Raybould from @fuelforlife to our team. We’ve long believed that improving diet is one lever that can be pulled on to help improve your overall health and, in some cases, positively affect your pain levels.
Coming from a triathlon background, Mel is an expert in sports dietetics, helping athletes and weekend warriors prepare for upcoming races, challenges and events. She also has a lot of expertise and training in helping peri-menopausal women to optimise their nutrition.
Mel will be consulting on Mondays and Tuesdays from our premises and will be working closely with our team and clients to help people along their health journey.
It’s gonna be a warm one down the coast, but training through the Perth summer has prepared you for this.
We’re wishing the best of luck to all of our awesome clients doing the Busselton Bay Run this weekend!! You know who you are!
#busseltonrunnersclub #subiacophysiotherapy #subiphysiotherapy #runstrong
#runningphysio
Track Tuesday is back!
Simply outstanding to get the @perthruncollective crew back together last night for the first of our Track Tuesday sessions of the year. This community continues to grow with awesome, energetic and friendly people and so much fun to spread the good word about running to everyone.
If you’re thinking about it, do it. Meet us at 5.45pm every Tursday at Subiaco Physiotherapy. Everyone welcome, always!
#perthruncollective #prc #perthrunning #subiacophysiotherapy
Come down and join us for our Track Tuesday running sessions as we team up with @perthruncollective to bring intervals to your training week. We're excited to get everyone along - everyone is welcome!
#perthruncollective #prc #subiphysio #subiacophysiotherapy #runningphysio #sportsphysio #sportsphysiotherapy #perthrunning
Run Strong is back for 2024, and we’re offering more classes than ever before. This is about more than injury prevention; it’s also about performance. Become a faster and more efficient runner, improve your overall health and reduce time missed through injury.
Please see the link in our bio to book on!
#perthrunning #subiacophysiotherapy #runstrong #subiphysio
Welcome Brenda! We’re really excited to introduce Brenda Plint, a sports physiotherapist with 15 years of experience. Brenda is highly skilled and experienced at treating your musculoskeletal and sports conditions.
When she’s not working as a physio, she’s a superstar pennant tennis player with Cottesloe tennis club (so knows her way around a sporting injury!!)🎾
Welcome to the team, Brenda 🎉🎉
