Hugeee day today. New PR to take 3rd at nationals and I’m officially an All-American. Crazy consistent today too with all throws over 62 👀 #shotput #newbalancenationals #throwing #trackandfield #pr
Insanely happy with how today went! Excited for outdoor season to start 🔜 #shotput #weightlifting #throwing #trackandfield #discus #pr #throws #throw #lifting #champion #states
Huge day today throwing a 14 foot PR in disc and SB in shot within 2 inches of my PR #shotput #weightlifting #throwing #trackandfield #discus #throws #pr #lifting @throwify
Starting to break through in shot again with a 60’6” today and looking forward to competing at Penn Relays this Friday. Staying consistent in disc too in the mid 160s.
The farthest throw in Throwify history
Improving your technique should be crazy simple.
Every athlete that I’ve coached to throw over 60 feet always had one cue in mind.
Avoid thinking about every single part of the throw and just lock in on one thing!
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3 foot PR, farthest throw in school history, and second place in one of the most competitive throwing states. Great competition from everyone today. #shotput #weightlifting #throwing #trackandfield #pr
