Fabio Clémente StudioX Workshop
Blessed to have @zatatoscano and my home gym in NYC host me for a workshop after a great class. Today we discussed the neck and shoulders, and common imbalances/weaknesses.
In this clip we focused on scapular control, which applies heavily to framing, posting, submission defense, and shoulder health overall. Using the peri scapular muscles eccentrically and concentrically through full range of motion for a prolonged period is essential for shoulder health in grappling sports.
#physiotherapy #bjj #shoulderinjury #pt
This was my third time competing at No-Gi Worlds, and every time I step onto these mats, I learn more about myself and just how powerful the mind truly is.
In 2018, I competed as a brown belt and earned double bronze.
In 2019, I became a black belt world champion a dream made possible by an incredible team and amazing people around me. That day will always hold a special place in my heart.
For the past six years, life kept throwing obstacles in the way, and something always came up that stopped me from returning to No-Gi Worlds.
In 2025, after a great camp, i found the drive to become the best version of myself and compete again. Winning double gold in the Masters 1 division is something I can’t fully put into words.
Thank you, Silvinho ❤️.
Thank you to all my training partners and coaches.
To my brother and my dad I love you all. None of this would be possible without you ❤️🥇🥇
@zatatoscano@silvioduran@mauriciof_bjj@pedrinhobjj@sdjiujitsu@studioxjiujitsu@checkmathq 🏁
Thanks to my sponsor @albinoandpreto best no gi gear around
Thank you everyone who supports me ❤️🙏🏻
NY Fall Open @ibjjf 🥇🥇
Thank you, everyone, for the support.
Special thank to my brother @fabiaocanela for cornering me during my matches🫶💪
📷@ang.the.grapher
#teamfabioclemente #checkmatnyc #checkmatny #studiox #studioxbjj #albinopreto #albinopretoathlete #blackbelt #blackbeltway
Congratulations to all the kids that got stripes today from our Saturday crew. You guys are all amazing and we are so lucky to have you all come train with us.
#kidskiujitsu
#nycjiujitsu
#madeinnewyork
#studioxjiujitsu
