Chicago dance workshop @zaralarsson edition 🌸💜🏵️
Join @colleen.hollis for a Zara Larsson inspired dance workshop as part of our Lollapalooza artist series. Expect fun choreography, good energy + a room full of people just there to have fun with it. All levels welcome.
RN | WED | 5.20 | PILATES ROOM | 7:30PM–8:45PM | $40
From the studio to the stadium
VinHausa is partnering with Studio Three for Chicago’s event of the summer at Soldier Field
Post VinHausa, join in with Studio Three instructors for pop up fitness competitions
1750 tickets already sold! Get yours at VinHausa.us
ATX: Big energy incoming 💪😮💨 @omc_fitness is joining the interval lineup.
Expect strong pacing, intentional programming + a class that keeps you in it from start to finish.
Catch him on the schedule + book your spot.
A little strength, a little control + a little time upside down.
A 75 minute workshop with @katyhanlon_ focused on arm balances and inversions - taught in a way that is clear, structured and easy to follow.
You will work through progressions that build strength, improve control and help you understand where lift actually comes from. There is time to practice, reset and refine with guidance throughout. Designed for all levels, whether you are working toward your first crow or looking to feel more stable upside down.
FM | THU | 5.14 | 6:30-7:45 PM | $35
MIAMI: Celebrate Mother’s Day with movement, connection and a little time together 🤍
Join us Friday, May 8th for 3 x 3: Mommy + Me with @coachamyjacobs - bring your littles or come take the time for yourself. Plus, stay after for treats and giveaways from @myhappyv@krampzwellness@truvani@repechage
MIA | FRI | 5.8 | 12:00PM | 3 x 3: Mommy + Me
Secure your spot with your membership.
New to Hi Def? Here’s the breakdown:
Hi Def is a heated, full-body class that incorporates resistance bands, weights and cardio bursts. It pushes your endurance while keeping you moving nonstop from start to finish.
Each block is structured with purpose, designed to build strength, stamina and control under fatigue. You’re not just moving, you’re getting stronger.
Expect a mix of lower body, upper body + core, with progressions that meet you where you are and push you forward. Whether you take the 45 or 60 minute format, you’ll leave stronger, challenged and energized.
