Studio Metamorphosis

Hello! Nice to meet you 👋 Seeing lots of new timers lately—hi LA + NY (Park Slope, we see you… opening soon 👀) Head to our site or app → create an account → select your region + home studio Check out the schedule, pick your first class, and you’re in. First class: $18 LA / $20 NY We’ll see you on the reformer 💫 ____ #FirstClassEnergy #NewToMorph #ReformerPilates #LAFitnessScene #NYCFitness

Welcome to Metamorphosis. We believe your strongest self deserves to be celebrated. Warning: side effects may include…feeling stronger, standing taller, and doing things you didn’t think you could. 💪🏼 Our new website is live—and she’s cute. ♥️ But more importantly… she’s powerful (like you) 💥 Come see what you’re capable of. Press play. Book a class. Let’s goooo! ⭐️ _____ #SweatLife #StrongLooksGood #MoveWithPurpose #GoodEnergyOnly #CommitToYourself

Your body’s talking… it’s saying: Yes. More. Morph. 🔥 ___ #YesMoreMorph #MorphLife #MorphStrong
#FitnessFun #SweatSmileRepeat

Mother’s are a bit like a Morph class… always helping you stretch, straighten up, and become a stronger version of yourself. To all our Morph Moms - thank you! Your strength & guidance go far beyond the studio. We’re lucky to move with you. Happy Mother’s Day! 🫶 ___ #morphmamas #happymothersday

You Did That! 21 classes in 31 days for our 8th Annual Morph Madness Challenge was no small feat. You showed up tired, sore, busy, traveling, sweating, shaking, and still kept coming back for more. That’s the kind of unhinged dedication we respect around here. Your official Morph Madness Finisher’s Cap is ready for pickup in-studio this week. Wear it proudly. You earned every sweaty second of it. And now, our 2026 Morph Madness winners for completing 21+ classes are… Athena R. Angela L. Elizabeth T. You’ve each won a FREE Morph Maven Unlimited membership. To everyone who took on the challenge: this is your reminder that consistency changes everything. One class turns into momentum. Momentum turns into strength. Strength turns into the version of you that suddenly realizes… hard things are actually kind of your thing now. Keep going, Mad Ones. Next challenge, we go bigger. Until then, we’ll see you on the reformer. ___ #morphmadness #studiomorph #21in31challenge

@studiomorph is a community-driven Pilates studio built around intentional movement that strengthens both the mind and body. Founded in Los Angeles, Studio Metamorphosis has grown to four locations, including its Boerum Hill studio and a new Park Slope location opening this summer ☀️ For #AtlanticAveArtWalk, Studio Metamorphosis is showcasing the work of artist @daviddfitz . His latest series transforms printed Instagram mirror selfies into gouache paintings, exploring the intimacy of self-portraiture and the impulse to share personal moments with the world.📱 Come by 309 Atlantic Avenue to learn more about Studio Metamorphosis’ classes and see David’s art from May 9-17. #brooklynpilates #brooklynart #freeevent #thingstodoinnyc

“You’re lucky” No babe, this is what happens when you just… keep coming back again & again & again ✨ Come be consistent with us 🤍 ___ #consistencywins #workforit #reformer #pilateslovers #studomorph

🪶 Light as a feather → mid foot + soft landings 🍹 Don’t spill the drink → steady, controlled torso with no bouncing 🕯️ Don’t blow out the candle → calm, nose to mouth even breathing 🥔 Hold the potato chip → relaxed hands, no tension and no crushing the chips 🧊 Melt the ice cube → elbows tucked, no crossing arms, keep efficient arm swing 🎈 Balloon pull up → tall posture, lifted through the crown of the head Small shifts = better form, a smoother run, and less wasted effort. 💪🏼 Save this for your next run 🏃🏻‍♀️, hydrate, and always have fun! ___ #runform #runningtips #treadmillworkout #runnersofinstagram #runbetter

Meet Jennifer, local resident and co-founder of Studio Metamorphosis - opening this spring on 7th Ave. This will be @studiomorph ’s fourth location, bringing a high-intensity, low-impact reformer workout to Park Slope this May. The method is rooted in precision - small, controlled movements that build strength quickly and create a deep, muscle-shaking intensity. After trying it myself, it’s easily one of the most effective workouts I’ve experienced. Each 45-minute class is full-body and designed for all levels. First class is $20 To celebrate the opening, founding memberships are available now. Lock in the Morph NY Diehard Founding Unlimited Membership for $239 (regularly $339) before doors open. This rate is yours to keep as long as your membership remains active. Comes with 2 complimentary guest passes per month and available for use at all locations. Go to Link In Bio @parkslopeliving to secure your $100 off your founding membership. Park Slope - this is a good one. ~~~ @studiomorph Park Slope is located at: 166 7th Ave, Brooklyn (Between Garfield Pl & 1st St) [ad] #studiometamorphosis #studiomorph #parkslope

What a weekend ♥️✨ Still smiling from Saturday at Vuori—thank you to everyone who showed up, sweat, shopped til we dropped, and planked with us. Nothing beats seeing new faces mix with our day-ones… that’s the magic of the Morph community. Strong alone, stronger together ♥️💪🏼 And let’s be real—our Morph crew + our friends at Vuori? The cutest combo. Comment below ⬇️ when should we do it again at @vuoriclothing Pasadena? Another evening sesh… maybe with some hard kombucha? 👀🍹

Consider this your sign to finally try that pilates class. 🌸 The Courtyard Series | Fitness Sessions supported by @vuori is happening this Saturday April 11th with Studio Metamorphosis and yes, 20% off discounted shopping after. Grab your spot before it fills up! 📍 35 Hugus Alley, Suite 200 | Link in bio to RSVP! #OneColorado #OldPasadena #CourtyardSeries #Pilates #Vuori

What’s your therapist’s name? Mine goes by Morph — my happy place. Friends that show up. Run & Shred workouts that hit. A community that just gets it. Call it therapy. Call it Morph. 💫 ____ #ReformerPilates #FitnessMotivation #WellnessLifestyle #GroupFitness #MindBodyMovement